๐ฎ๐ถAli Al Rafee
IRQ
2 races|1 division|1 season|HYROX
HYROXMen
-19:421:54:04
Toulouse 2026 ยท Mar 2026
#247,970 / 277,238
๐ซ๐ทToulouseMar 26
1:54:04#2380
๐ซ๐ทBordeauxNov 25
2:13:46#2845
Avg 2:03:55ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:54:04 | #2380 | |
| ๐ซ๐ทBordeauxHYROX | 2:13:46 | #2845 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:18
Avg
5:54
Slow
6:31
Run 22r
Fast
6:20
Avg
6:24
Slow
6:28
Run 32r
Fast
6:45
Avg
6:56
Slow
7:08
Run 42r
Fast
6:41
Avg
6:56
Slow
7:11
Run 52r
Fast
5:48
Avg
6:34
Slow
7:20
Run 62r
Fast
6:08
Avg
6:27
Slow
6:47
Run 72r
Fast
6:19
Avg
6:41
Slow
7:04
Run 82r
Fast
7:00
Avg
8:16
Slow
9:32
Run Total2r
Fast
50:24
Avg
54:06
Slow
57:49
Best Run2r
Fast
5:48
Avg
6:04
Slow
6:20
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:44
Slow
4:56
Sled Push2r
Fast
3:15
Avg
4:08
Slow
5:01
Sled Pull2r
Fast
5:56
Avg
7:35
Slow
9:14
Burpee Broad Jump2r
Fast
10:19
Avg
12:00
Slow
13:42
Row2r
Fast
4:57
Avg
5:24
Slow
5:51
Farmers Carry2r
Fast
2:23
Avg
2:41
Slow
2:59
Sandbag Lunges2r
Fast
11:01
Avg
11:18
Slow
11:36
Wall Balls2r
Fast
12:10
Avg
12:22
Slow
12:34
Roxzone
Roxzone Time2r
Fast
8:36
Avg
9:39
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:18 | 5:54 | 6:31 | 2 |
| Run 2 | 6:20 | 6:24 | 6:28 | 2 |
| Run 3 | 6:45 | 6:56 | 7:08 | 2 |
| Run 4 | 6:41 | 6:56 | 7:11 | 2 |
| Run 5 | 5:48 | 6:34 | 7:20 | 2 |
| Run 6 | 6:08 | 6:27 | 6:47 | 2 |
| Run 7 | 6:19 | 6:41 | 7:04 | 2 |
| Run 8 | 7:00 | 8:16 | 9:32 | 2 |
| Run Total | 50:24 | 54:06 | 57:49 | 2 |
| Best Run | 5:48 | 6:04 | 6:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:44 | 4:56 | 2 |
| Sled Push | 3:15 | 4:08 | 5:01 | 2 |
| Sled Pull | 5:56 | 7:35 | 9:14 | 2 |
| Burpee Broad Jump | 10:19 | 12:00 | 13:42 | 2 |
| Row | 4:57 | 5:24 | 5:51 | 2 |
| Farmers Carry | 2:23 | 2:41 | 2:59 | 2 |
| Sandbag Lunges | 11:01 | 11:18 | 11:36 | 2 |
| Wall Balls | 12:10 | 12:22 | 12:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:36 | 9:39 | 10:42 | 2 |