๐Ÿ‡ฎ๐Ÿ‡ถAli Al Rafee

IRQ

2 races|1 division|1 season|HYROX
HYROXMen
1:54:04
Toulouse 2026 ยท Mar 2026
#247,970 / 277,238
Avg 2:03:55ยท2 races

Station Profile

HYROX ยท Men
vs 44,041 peers (1:42:36โ€“2:05:24)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+15.4%
Farmers+13.9%
Sled Pull+10.0%

Weaknesses

Sandbag-61.2%
Burpees-33.9%
Wall Balls-23.0%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทToulouseHYROX1:54:04#2380
๐Ÿ‡ซ๐Ÿ‡ทBordeauxHYROX2:13:46#2845

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:18
Avg
5:54
Slow
6:31
Run 22r
Fast
6:20
Avg
6:24
Slow
6:28
Run 32r
Fast
6:45
Avg
6:56
Slow
7:08
Run 42r
Fast
6:41
Avg
6:56
Slow
7:11
Run 52r
Fast
5:48
Avg
6:34
Slow
7:20
Run 62r
Fast
6:08
Avg
6:27
Slow
6:47
Run 72r
Fast
6:19
Avg
6:41
Slow
7:04
Run 82r
Fast
7:00
Avg
8:16
Slow
9:32
Run Total2r
Fast
50:24
Avg
54:06
Slow
57:49
Best Run2r
Fast
5:48
Avg
6:04
Slow
6:20
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:44
Slow
4:56
Sled Push2r
Fast
3:15
Avg
4:08
Slow
5:01
Sled Pull2r
Fast
5:56
Avg
7:35
Slow
9:14
Burpee Broad Jump2r
Fast
10:19
Avg
12:00
Slow
13:42
Row2r
Fast
4:57
Avg
5:24
Slow
5:51
Farmers Carry2r
Fast
2:23
Avg
2:41
Slow
2:59
Sandbag Lunges2r
Fast
11:01
Avg
11:18
Slow
11:36
Wall Balls2r
Fast
12:10
Avg
12:22
Slow
12:34
Roxzone
Roxzone Time2r
Fast
8:36
Avg
9:39
Slow
10:42