🇮🇪Alhadi Sharif
IRL
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#231,146 / 278,429
🇳🇱RotterdamApr 26
1:46:16#2346
Avg 1:46:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:46:16 | #2346 |
Split Analysis
Running Splits
Run 11r
Fast
5:52
Avg
5:52
Slow
5:52
Run 21r
Fast
7:04
Avg
7:04
Slow
7:04
Run 31r
Fast
6:50
Avg
6:50
Slow
6:50
Run 41r
Fast
7:14
Avg
7:14
Slow
7:14
Run 51r
Fast
7:21
Avg
7:21
Slow
7:21
Run 61r
Fast
8:25
Avg
8:25
Slow
8:25
Run 71r
Fast
7:42
Avg
7:42
Slow
7:42
Run 81r
Fast
5:51
Avg
5:51
Slow
5:51
Run Total1r
Fast
56:15
Avg
56:15
Slow
56:15
Best Run1r
Fast
5:51
Avg
5:51
Slow
5:51
Workout Splits
SkiErg1r
Fast
5:05
Avg
5:05
Slow
5:05
Sled Push1r
Fast
2:25
Avg
2:25
Slow
2:25
Sled Pull1r
Fast
4:56
Avg
4:56
Slow
4:56
Burpee Broad Jump1r
Fast
6:05
Avg
6:05
Slow
6:05
Row1r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
6:47
Avg
6:47
Slow
6:47
Wall Balls1r
Fast
7:45
Avg
7:45
Slow
7:45
Roxzone
Roxzone Time1r
Fast
9:54
Avg
9:54
Slow
9:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:52 | 5:52 | 5:52 | 1 |
| Run 2 | 7:04 | 7:04 | 7:04 | 1 |
| Run 3 | 6:50 | 6:50 | 6:50 | 1 |
| Run 4 | 7:14 | 7:14 | 7:14 | 1 |
| Run 5 | 7:21 | 7:21 | 7:21 | 1 |
| Run 6 | 8:25 | 8:25 | 8:25 | 1 |
| Run 7 | 7:42 | 7:42 | 7:42 | 1 |
| Run 8 | 5:51 | 5:51 | 5:51 | 1 |
| Run Total | 56:15 | 56:15 | 56:15 | 1 |
| Best Run | 5:51 | 5:51 | 5:51 | 1 |
| Workout Splits | ||||
| SkiErg | 5:05 | 5:05 | 5:05 | 1 |
| Sled Push | 2:25 | 2:25 | 2:25 | 1 |
| Sled Pull | 4:56 | 4:56 | 4:56 | 1 |
| Burpee Broad Jump | 6:05 | 6:05 | 6:05 | 1 |
| Row | 5:19 | 5:19 | 5:19 | 1 |
| Farmers Carry | 1:48 | 1:48 | 1:48 | 1 |
| Sandbag Lunges | 6:47 | 6:47 | 6:47 | 1 |
| Wall Balls | 7:45 | 7:45 | 7:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:54 | 9:54 | 9:54 | 1 |