🇺🇸Alfredo Paramico

USA

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Miami 2023 · Mar 2023

#130,051 / 151,122

🇺🇸MiamiMar 23

Avg 1:30:41·1 race

Station Profile

HYROX DOUBLES · Men

vs 37,059 peers (1:21:36–1:39:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+61.0%

Wall Balls+24.7%

Burpees+15.4%

Weaknesses

Farmers-41.4%

Sled Push-14.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸MiamiDOUBLES	HYROX DOUBLES	Mar 2023	1:30:41	#19	#6

Split Analysis

Running Splits

Run 11r

Fast

6:02

Avg

6:02

Slow

6:02

Run 21r

Fast

6:19

Avg

6:19

Slow

6:19

Run 31r

Fast

7:11

Avg

7:11

Slow

7:11

Run 41r

Fast

7:21

Avg

7:21

Slow

7:21

Run 51r

Fast

7:44

Avg

7:44

Slow

7:44

Run 61r

Fast

7:29

Avg

7:29

Slow

7:29

Run 71r

Fast

7:54

Avg

7:54

Slow

7:54

Run 81r

Fast

8:19

Avg

8:19

Slow

8:19

Run Total1r

Fast

19:31

Avg

19:31

Slow

19:31

Best Run1r

Fast

6:02

Avg

6:02

Slow

6:02

Workout Splits

SkiErg1r

Fast

4:01

Avg

4:01

Slow

4:01

Sled Push1r

Fast

2:22

Avg

2:22

Slow

2:22

Sled Pull1r

Fast

3:30

Avg

3:30

Slow

3:30

Burpee Broad Jump1r

Fast

3:13

Avg

3:13

Slow

3:13

Row1r

Fast

4:41

Avg

4:41

Slow

4:41

Farmers Carry1r

Fast

2:38

Avg

2:38

Slow

2:38

Sandbag Lunges1r

Fast

3:58

Avg

3:58

Slow

3:58

Wall Balls1r

Fast

3:48

Avg

3:48

Slow

3:48

Roxzone

Roxzone Time1r

Fast

1:15

Avg

1:15

Slow

1:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:02	6:02	6:02	1
Run 2	6:19	6:19	6:19	1
Run 3	7:11	7:11	7:11	1
Run 4	7:21	7:21	7:21	1
Run 5	7:44	7:44	7:44	1
Run 6	7:29	7:29	7:29	1
Run 7	7:54	7:54	7:54	1
Run 8	8:19	8:19	8:19	1
Run Total	19:31	19:31	19:31	1
Best Run	6:02	6:02	6:02	1
Workout Splits
SkiErg	4:01	4:01	4:01	1
Sled Push	2:22	2:22	2:22	1
Sled Pull	3:30	3:30	3:30	1
Burpee Broad Jump	3:13	3:13	3:13	1
Row	4:41	4:41	4:41	1
Farmers Carry	2:38	2:38	2:38	1
Sandbag Lunges	3:58	3:58	3:58	1
Wall Balls	3:48	3:48	3:48	1
Roxzone
Roxzone Time	1:15	1:15	1:15	1