Hyranking

🇭🇰Alfred Chan

HKG

2 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
1:35:00
Hong Kong 2024 · Nov 2024
#10,167 / 12,727
🇭🇰Hong KongNov 24
1:35:00#97
Avg 1:35:00·1 race
HYROXMen
2:33:01
Hong Kong 2025 · Jul 2025
#273,878 / 276,878
🇭🇰Hong KongJul 25
2:33:01#1142
Avg 2:33:01·1 race

Station Profile

vs 5,803 peers (2:17:42–2:48:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.6%
Running+12.9%

Weaknesses

Sled Push-71.1%
Sled Pull-63.7%
Row-23.4%

Race History

EventTimeRank
🇭🇰Hong KongHYROX2:33:01#1142
🇭🇰Hong KongTEAM RELAY1:35:00#97

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:27
Avg
4:00
Slow
4:34
Run 22r
Fast
6:06
Avg
6:19
Slow
6:32
Run 32r
Fast
4:48
Avg
6:11
Slow
7:34
Run 42r
Fast
5:23
Avg
6:36
Slow
7:49
Run 52r
Fast
7:03
Avg
7:55
Slow
8:47
Run 62r
Fast
4:43
Avg
6:28
Slow
8:14
Run 72r
Fast
5:33
Avg
6:38
Slow
7:43
Run 82r
Fast
5:27
Avg
8:21
Slow
11:16
Run Total2r
Fast
43:33
Avg
52:27
Slow
1:01:22
Best Run2r
Fast
3:27
Avg
4:05
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:59
Slow
5:29
Sled Push2r
Fast
3:09
Avg
5:59
Slow
8:50
Sled Pull2r
Fast
6:14
Avg
10:15
Slow
14:17
Burpee Broad Jump2r
Fast
6:55
Avg
9:36
Slow
12:17
Row2r
Fast
5:33
Avg
6:30
Slow
7:28
Farmers Carry2r
Fast
1:52
Avg
2:55
Slow
3:59
Sandbag Lunges2r
Fast
6:04
Avg
8:46
Slow
11:29
Wall Balls2r
Fast
9:31
Avg
10:58
Slow
12:26
Roxzone
Roxzone Time2r
Fast
7:45
Avg
11:34
Slow
15:24