🇪🇸Alfonso Santos Prieto
ESP
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
5:11
Slow
6:06
Run 22r
Fast
4:20
Avg
4:53
Slow
5:27
Run 32r
Fast
4:35
Avg
5:09
Slow
5:43
Run 42r
Fast
4:39
Avg
5:10
Slow
5:41
Run 52r
Fast
4:38
Avg
5:09
Slow
5:41
Run 62r
Fast
5:05
Avg
5:20
Slow
5:36
Run 72r
Fast
4:45
Avg
5:10
Slow
5:36
Run 82r
Fast
4:27
Avg
5:10
Slow
5:54
Run Total2r
Fast
36:44
Avg
41:12
Slow
45:41
Best Run2r
Fast
4:20
Avg
4:53
Slow
5:27
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:21
Slow
4:25
Sled Push2r
Fast
1:54
Avg
2:45
Slow
3:37
Sled Pull2r
Fast
3:18
Avg
4:32
Slow
5:46
Burpee Broad Jump2r
Fast
3:04
Avg
4:27
Slow
5:51
Row2r
Fast
4:41
Avg
4:43
Slow
4:45
Farmers Carry2r
Fast
1:38
Avg
1:49
Slow
2:01
Sandbag Lunges2r
Fast
3:19
Avg
4:31
Slow
5:44
Wall Balls2r
Fast
3:52
Avg
5:11
Slow
6:31
Roxzone
Roxzone Time2r
Fast
5:42
Avg
6:09
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:11 | 6:06 | 2 |
| Run 2 | 4:20 | 4:53 | 5:27 | 2 |
| Run 3 | 4:35 | 5:09 | 5:43 | 2 |
| Run 4 | 4:39 | 5:10 | 5:41 | 2 |
| Run 5 | 4:38 | 5:09 | 5:41 | 2 |
| Run 6 | 5:05 | 5:20 | 5:36 | 2 |
| Run 7 | 4:45 | 5:10 | 5:36 | 2 |
| Run 8 | 4:27 | 5:10 | 5:54 | 2 |
| Run Total | 36:44 | 41:12 | 45:41 | 2 |
| Best Run | 4:20 | 4:53 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:21 | 4:25 | 2 |
| Sled Push | 1:54 | 2:45 | 3:37 | 2 |
| Sled Pull | 3:18 | 4:32 | 5:46 | 2 |
| Burpee Broad Jump | 3:04 | 4:27 | 5:51 | 2 |
| Row | 4:41 | 4:43 | 4:45 | 2 |
| Farmers Carry | 1:38 | 1:49 | 2:01 | 2 |
| Sandbag Lunges | 3:19 | 4:31 | 5:44 | 2 |
| Wall Balls | 3:52 | 5:11 | 6:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 6:09 | 6:36 | 2 |