🇪🇸Alfonso López
ESP
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:41
Avg
4:46
Slow
4:52
Run 22r
Fast
4:19
Avg
4:41
Slow
5:04
Run 32r
Fast
4:44
Avg
5:07
Slow
5:30
Run 42r
Fast
4:40
Avg
5:03
Slow
5:26
Run 52r
Fast
4:45
Avg
4:56
Slow
5:08
Run 62r
Fast
4:40
Avg
4:53
Slow
5:06
Run 72r
Fast
4:39
Avg
4:44
Slow
4:50
Run 82r
Fast
4:32
Avg
5:08
Slow
5:45
Run Total2r
Fast
36:57
Avg
39:16
Slow
41:36
Best Run2r
Fast
4:19
Avg
4:34
Slow
4:50
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:07
Slow
4:18
Sled Push2r
Fast
2:06
Avg
2:25
Slow
2:45
Sled Pull2r
Fast
3:27
Avg
4:01
Slow
4:35
Burpee Broad Jump2r
Fast
3:17
Avg
3:36
Slow
3:55
Row2r
Fast
4:38
Avg
4:47
Slow
4:56
Farmers Carry2r
Fast
1:51
Avg
2:01
Slow
2:11
Sandbag Lunges2r
Fast
3:36
Avg
3:43
Slow
3:51
Wall Balls2r
Fast
3:49
Avg
4:34
Slow
5:20
Roxzone
Roxzone Time2r
Fast
5:24
Avg
5:59
Slow
6:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:46 | 4:52 | 2 |
| Run 2 | 4:19 | 4:41 | 5:04 | 2 |
| Run 3 | 4:44 | 5:07 | 5:30 | 2 |
| Run 4 | 4:40 | 5:03 | 5:26 | 2 |
| Run 5 | 4:45 | 4:56 | 5:08 | 2 |
| Run 6 | 4:40 | 4:53 | 5:06 | 2 |
| Run 7 | 4:39 | 4:44 | 4:50 | 2 |
| Run 8 | 4:32 | 5:08 | 5:45 | 2 |
| Run Total | 36:57 | 39:16 | 41:36 | 2 |
| Best Run | 4:19 | 4:34 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:07 | 4:18 | 2 |
| Sled Push | 2:06 | 2:25 | 2:45 | 2 |
| Sled Pull | 3:27 | 4:01 | 4:35 | 2 |
| Burpee Broad Jump | 3:17 | 3:36 | 3:55 | 2 |
| Row | 4:38 | 4:47 | 4:56 | 2 |
| Farmers Carry | 1:51 | 2:01 | 2:11 | 2 |
| Sandbag Lunges | 3:36 | 3:43 | 3:51 | 2 |
| Wall Balls | 3:49 | 4:34 | 5:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 5:59 | 6:34 | 2 |