🇲🇽Alfonso Cortes
MEX
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:08
Avg
4:37
Slow
5:01
Run 23r
Fast
4:07
Avg
4:17
Slow
4:24
Run 33r
Fast
4:39
Avg
4:44
Slow
4:49
Run 43r
Fast
4:23
Avg
4:32
Slow
4:38
Run 53r
Fast
4:23
Avg
4:35
Slow
4:51
Run 63r
Fast
4:40
Avg
4:42
Slow
4:47
Run 73r
Fast
4:28
Avg
4:37
Slow
4:48
Run 83r
Fast
4:03
Avg
4:45
Slow
5:09
Run Total3r
Fast
36:03
Avg
36:49
Slow
38:00
Best Run3r
Fast
4:03
Avg
4:11
Slow
4:24
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:09
Slow
4:19
Sled Push3r
Fast
1:57
Avg
2:56
Slow
3:31
Sled Pull3r
Fast
2:42
Avg
4:32
Slow
5:55
Burpee Broad Jump3r
Fast
3:12
Avg
4:51
Slow
5:45
Row3r
Fast
4:34
Avg
4:39
Slow
4:45
Farmers Carry3r
Fast
1:38
Avg
2:18
Slow
2:42
Sandbag Lunges3r
Fast
2:59
Avg
4:24
Slow
5:38
Wall Balls3r
Fast
3:57
Avg
6:00
Slow
7:29
Roxzone
Roxzone Time3r
Fast
6:51
Avg
7:14
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:37 | 5:01 | 3 |
| Run 2 | 4:07 | 4:17 | 4:24 | 3 |
| Run 3 | 4:39 | 4:44 | 4:49 | 3 |
| Run 4 | 4:23 | 4:32 | 4:38 | 3 |
| Run 5 | 4:23 | 4:35 | 4:51 | 3 |
| Run 6 | 4:40 | 4:42 | 4:47 | 3 |
| Run 7 | 4:28 | 4:37 | 4:48 | 3 |
| Run 8 | 4:03 | 4:45 | 5:09 | 3 |
| Run Total | 36:03 | 36:49 | 38:00 | 3 |
| Best Run | 4:03 | 4:11 | 4:24 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:09 | 4:19 | 3 |
| Sled Push | 1:57 | 2:56 | 3:31 | 3 |
| Sled Pull | 2:42 | 4:32 | 5:55 | 3 |
| Burpee Broad Jump | 3:12 | 4:51 | 5:45 | 3 |
| Row | 4:34 | 4:39 | 4:45 | 3 |
| Farmers Carry | 1:38 | 2:18 | 2:42 | 3 |
| Sandbag Lunges | 2:59 | 4:24 | 5:38 | 3 |
| Wall Balls | 3:57 | 6:00 | 7:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:51 | 7:14 | 7:59 | 3 |