🇬🇧Alfie Paveley
GBR
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:53
Avg
4:48
Slow
5:47
Run 23r
Fast
3:44
Avg
4:24
Slow
4:51
Run 33r
Fast
3:57
Avg
4:41
Slow
5:19
Run 43r
Fast
4:15
Avg
4:46
Slow
5:20
Run 53r
Fast
4:06
Avg
4:47
Slow
5:31
Run 63r
Fast
4:07
Avg
4:46
Slow
5:38
Run 73r
Fast
4:12
Avg
5:05
Slow
6:14
Run 83r
Fast
5:12
Avg
5:40
Slow
6:17
Run Total3r
Fast
35:15
Avg
38:56
Slow
43:52
Best Run3r
Fast
3:44
Avg
4:23
Slow
4:51
Workout Splits
SkiErg3r
Fast
4:30
Avg
4:42
Slow
4:52
Sled Push3r
Fast
2:29
Avg
3:28
Slow
4:42
Sled Pull3r
Fast
4:08
Avg
5:36
Slow
7:28
Burpee Broad Jump3r
Fast
4:30
Avg
4:49
Slow
5:27
Row3r
Fast
4:29
Avg
4:36
Slow
4:45
Farmers Carry3r
Fast
1:40
Avg
1:59
Slow
2:15
Sandbag Lunges3r
Fast
4:07
Avg
5:01
Slow
5:37
Wall Balls3r
Fast
5:41
Avg
7:14
Slow
8:59
Roxzone
Roxzone Time3r
Fast
6:22
Avg
7:55
Slow
8:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:48 | 5:47 | 3 |
| Run 2 | 3:44 | 4:24 | 4:51 | 3 |
| Run 3 | 3:57 | 4:41 | 5:19 | 3 |
| Run 4 | 4:15 | 4:46 | 5:20 | 3 |
| Run 5 | 4:06 | 4:47 | 5:31 | 3 |
| Run 6 | 4:07 | 4:46 | 5:38 | 3 |
| Run 7 | 4:12 | 5:05 | 6:14 | 3 |
| Run 8 | 5:12 | 5:40 | 6:17 | 3 |
| Run Total | 35:15 | 38:56 | 43:52 | 3 |
| Best Run | 3:44 | 4:23 | 4:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:42 | 4:52 | 3 |
| Sled Push | 2:29 | 3:28 | 4:42 | 3 |
| Sled Pull | 4:08 | 5:36 | 7:28 | 3 |
| Burpee Broad Jump | 4:30 | 4:49 | 5:27 | 3 |
| Row | 4:29 | 4:36 | 4:45 | 3 |
| Farmers Carry | 1:40 | 1:59 | 2:15 | 3 |
| Sandbag Lunges | 4:07 | 5:01 | 5:37 | 3 |
| Wall Balls | 5:41 | 7:14 | 8:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 7:55 | 8:55 | 3 |