🇫🇷Alexis Da Costa
FRA
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:31:50 | #1985 | |
| 🇫🇷ToulouseDOUBLES | 1:28:24 | #2486 | |
| 🇫🇷BordeauxDOUBLES | 1:20:57 | #1515 | |
| 🇫🇷ParisDOUBLES | 1:37:36 | #1959 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:14
Avg
5:11
Slow
6:11
Run 24r
Fast
5:08
Avg
5:49
Slow
6:48
Run 34r
Fast
5:29
Avg
6:20
Slow
7:27
Run 44r
Fast
5:26
Avg
6:21
Slow
7:21
Run 54r
Fast
5:35
Avg
6:36
Slow
7:34
Run 64r
Fast
5:22
Avg
6:15
Slow
7:12
Run 74r
Fast
5:24
Avg
6:18
Slow
7:16
Run 84r
Fast
5:37
Avg
6:41
Slow
7:55
Run Total4r
Fast
42:59
Avg
49:31
Slow
57:12
Best Run4r
Fast
5:08
Avg
5:49
Slow
6:48
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:10
Slow
4:27
Sled Push4r
Fast
1:49
Avg
2:18
Slow
3:09
Sled Pull4r
Fast
3:42
Avg
4:21
Slow
5:03
Burpee Broad Jump4r
Fast
3:39
Avg
4:34
Slow
6:32
Row4r
Fast
4:27
Avg
4:41
Slow
4:57
Farmers Carry4r
Fast
1:26
Avg
2:02
Slow
2:50
Sandbag Lunges4r
Fast
3:57
Avg
4:38
Slow
6:00
Wall Balls4r
Fast
4:26
Avg
5:10
Slow
7:18
Roxzone
Roxzone Time4r
Fast
7:03
Avg
8:18
Slow
9:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 5:11 | 6:11 | 4 |
| Run 2 | 5:08 | 5:49 | 6:48 | 4 |
| Run 3 | 5:29 | 6:20 | 7:27 | 4 |
| Run 4 | 5:26 | 6:21 | 7:21 | 4 |
| Run 5 | 5:35 | 6:36 | 7:34 | 4 |
| Run 6 | 5:22 | 6:15 | 7:12 | 4 |
| Run 7 | 5:24 | 6:18 | 7:16 | 4 |
| Run 8 | 5:37 | 6:41 | 7:55 | 4 |
| Run Total | 42:59 | 49:31 | 57:12 | 4 |
| Best Run | 5:08 | 5:49 | 6:48 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:10 | 4:27 | 4 |
| Sled Push | 1:49 | 2:18 | 3:09 | 4 |
| Sled Pull | 3:42 | 4:21 | 5:03 | 4 |
| Burpee Broad Jump | 3:39 | 4:34 | 6:32 | 4 |
| Row | 4:27 | 4:41 | 4:57 | 4 |
| Farmers Carry | 1:26 | 2:02 | 2:50 | 4 |
| Sandbag Lunges | 3:57 | 4:38 | 6:00 | 4 |
| Wall Balls | 4:26 | 5:10 | 7:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:03 | 8:18 | 9:17 | 4 |