🇨🇭Alexis Cons
SUI
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:15
Avg
3:56
Slow
5:03
Run 23r
Fast
4:10
Avg
4:16
Slow
4:25
Run 33r
Fast
4:28
Avg
4:33
Slow
4:42
Run 43r
Fast
4:17
Avg
4:27
Slow
4:42
Run 53r
Fast
4:29
Avg
4:42
Slow
5:08
Run 63r
Fast
4:20
Avg
4:29
Slow
4:44
Run 73r
Fast
4:16
Avg
4:28
Slow
4:36
Run 83r
Fast
4:38
Avg
4:42
Slow
4:52
Run Total3r
Fast
33:56
Avg
35:32
Slow
38:05
Best Run3r
Fast
4:10
Avg
4:16
Slow
4:25
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:25
Slow
4:51
Sled Push3r
Fast
1:36
Avg
2:40
Slow
3:15
Sled Pull3r
Fast
3:47
Avg
4:48
Slow
5:31
Burpee Broad Jump3r
Fast
2:33
Avg
4:13
Slow
5:40
Row3r
Fast
4:23
Avg
4:38
Slow
4:57
Farmers Carry3r
Fast
1:19
Avg
2:02
Slow
2:25
Sandbag Lunges3r
Fast
3:05
Avg
4:08
Slow
4:42
Wall Balls3r
Fast
3:56
Avg
6:06
Slow
7:58
Roxzone
Roxzone Time3r
Fast
5:16
Avg
5:35
Slow
6:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:56 | 5:03 | 3 |
| Run 2 | 4:10 | 4:16 | 4:25 | 3 |
| Run 3 | 4:28 | 4:33 | 4:42 | 3 |
| Run 4 | 4:17 | 4:27 | 4:42 | 3 |
| Run 5 | 4:29 | 4:42 | 5:08 | 3 |
| Run 6 | 4:20 | 4:29 | 4:44 | 3 |
| Run 7 | 4:16 | 4:28 | 4:36 | 3 |
| Run 8 | 4:38 | 4:42 | 4:52 | 3 |
| Run Total | 33:56 | 35:32 | 38:05 | 3 |
| Best Run | 4:10 | 4:16 | 4:25 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:25 | 4:51 | 3 |
| Sled Push | 1:36 | 2:40 | 3:15 | 3 |
| Sled Pull | 3:47 | 4:48 | 5:31 | 3 |
| Burpee Broad Jump | 2:33 | 4:13 | 5:40 | 3 |
| Row | 4:23 | 4:38 | 4:57 | 3 |
| Farmers Carry | 1:19 | 2:02 | 2:25 | 3 |
| Sandbag Lunges | 3:05 | 4:08 | 4:42 | 3 |
| Wall Balls | 3:56 | 6:06 | 7:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:35 | 6:11 | 3 |