🇭🇰Alexis Chan
HKG
2 races|1 division|2 seasons|HYROX
HYROXWomen
Hong Kong 2022 · Nov 2022
Top 50%#65,283 / 144,501
🇭🇰Hong KongNov 23
1:53:16#208
🇭🇰Hong KongNov 22
1:32:17#24
Avg 1:42:46·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongHYROX | 1:53:16 | #208 | |
| 🇭🇰Hong KongHYROX | 1:32:17 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:29
Avg
4:38
Slow
4:47
Run 22r
Fast
4:40
Avg
5:54
Slow
7:09
Run 32r
Fast
5:09
Avg
6:42
Slow
8:15
Run 42r
Fast
5:42
Avg
7:13
Slow
8:44
Run 52r
Fast
2:47
Avg
5:46
Slow
8:45
Run 62r
Fast
5:25
Avg
6:39
Slow
7:53
Run 72r
Fast
2:33
Avg
5:06
Slow
7:39
Run 82r
Fast
5:54
Avg
7:05
Slow
8:16
Run Total2r
Fast
36:57
Avg
49:02
Slow
1:01:07
Best Run2r
Fast
2:33
Avg
3:31
Slow
4:29
Workout Splits
SkiErg2r
Fast
6:05
Avg
6:19
Slow
6:33
Sled Push2r
Fast
3:24
Avg
3:31
Slow
3:38
Sled Pull2r
Fast
7:45
Avg
8:18
Slow
8:51
Burpee Broad Jump2r
Fast
4:57
Avg
5:30
Slow
6:03
Row2r
Fast
6:30
Avg
6:30
Slow
6:31
Farmers Carry2r
Fast
3:22
Avg
3:23
Slow
3:25
Sandbag Lunges2r
Fast
4:20
Avg
4:42
Slow
5:04
Wall Balls2r
Fast
5:53
Avg
7:03
Slow
8:13
Roxzone
Roxzone Time2r
Fast
7:20
Avg
8:29
Slow
9:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:38 | 4:47 | 2 |
| Run 2 | 4:40 | 5:54 | 7:09 | 2 |
| Run 3 | 5:09 | 6:42 | 8:15 | 2 |
| Run 4 | 5:42 | 7:13 | 8:44 | 2 |
| Run 5 | 2:47 | 5:46 | 8:45 | 2 |
| Run 6 | 5:25 | 6:39 | 7:53 | 2 |
| Run 7 | 2:33 | 5:06 | 7:39 | 2 |
| Run 8 | 5:54 | 7:05 | 8:16 | 2 |
| Run Total | 36:57 | 49:02 | 1:01:07 | 2 |
| Best Run | 2:33 | 3:31 | 4:29 | 2 |
| Workout Splits | ||||
| SkiErg | 6:05 | 6:19 | 6:33 | 2 |
| Sled Push | 3:24 | 3:31 | 3:38 | 2 |
| Sled Pull | 7:45 | 8:18 | 8:51 | 2 |
| Burpee Broad Jump | 4:57 | 5:30 | 6:03 | 2 |
| Row | 6:30 | 6:30 | 6:31 | 2 |
| Farmers Carry | 3:22 | 3:23 | 3:25 | 2 |
| Sandbag Lunges | 4:20 | 4:42 | 5:04 | 2 |
| Wall Balls | 5:53 | 7:03 | 8:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 8:29 | 9:39 | 2 |