🇺🇸Alexis Casady-Cohen
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:45
Avg
7:22
Slow
8:00
Run 22r
Fast
4:56
Avg
5:26
Slow
5:56
Run 32r
Fast
5:12
Avg
5:46
Slow
6:21
Run 42r
Fast
5:09
Avg
5:41
Slow
6:14
Run 52r
Fast
5:12
Avg
5:46
Slow
6:20
Run 62r
Fast
5:11
Avg
5:45
Slow
6:19
Run 72r
Fast
5:07
Avg
5:45
Slow
6:23
Run 82r
Fast
6:24
Avg
6:26
Slow
6:28
Run Total2r
Fast
45:08
Avg
47:55
Slow
50:42
Best Run2r
Fast
4:56
Avg
5:26
Slow
5:56
Workout Splits
SkiErg2r
Fast
5:22
Avg
5:30
Slow
5:38
Sled Push2r
Fast
1:51
Avg
2:12
Slow
2:34
Sled Pull2r
Fast
5:15
Avg
5:36
Slow
5:57
Burpee Broad Jump2r
Fast
4:48
Avg
6:21
Slow
7:54
Row2r
Fast
5:10
Avg
5:26
Slow
5:43
Farmers Carry2r
Fast
1:53
Avg
1:53
Slow
1:54
Sandbag Lunges2r
Fast
3:51
Avg
4:49
Slow
5:47
Wall Balls2r
Fast
5:33
Avg
5:51
Slow
6:09
Roxzone
Roxzone Time2r
Fast
7:48
Avg
10:58
Slow
14:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:45 | 7:22 | 8:00 | 2 |
| Run 2 | 4:56 | 5:26 | 5:56 | 2 |
| Run 3 | 5:12 | 5:46 | 6:21 | 2 |
| Run 4 | 5:09 | 5:41 | 6:14 | 2 |
| Run 5 | 5:12 | 5:46 | 6:20 | 2 |
| Run 6 | 5:11 | 5:45 | 6:19 | 2 |
| Run 7 | 5:07 | 5:45 | 6:23 | 2 |
| Run 8 | 6:24 | 6:26 | 6:28 | 2 |
| Run Total | 45:08 | 47:55 | 50:42 | 2 |
| Best Run | 4:56 | 5:26 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:30 | 5:38 | 2 |
| Sled Push | 1:51 | 2:12 | 2:34 | 2 |
| Sled Pull | 5:15 | 5:36 | 5:57 | 2 |
| Burpee Broad Jump | 4:48 | 6:21 | 7:54 | 2 |
| Row | 5:10 | 5:26 | 5:43 | 2 |
| Farmers Carry | 1:53 | 1:53 | 1:54 | 2 |
| Sandbag Lunges | 3:51 | 4:49 | 5:47 | 2 |
| Wall Balls | 5:33 | 5:51 | 6:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:48 | 10:58 | 14:08 | 2 |