🇿🇦Alexio Dos Santos

RSA

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

Cape Town 2026 · Apr 2026

Top 10%#9,066 / 151,666

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

🇿🇦Johannesburg IMar 25

🇿🇦Cape TownSep 24

Avg 1:07:43·4 races

HYROX DOUBLESMixed

Cape Town 2026 · Apr 2026

Top 25%#19,893 / 152,089

🇿🇦Cape TownApr 26

Avg 1:09:23·1 race

HYROXMen

Cape Town 2026 · Apr 2026

Top 25%#36,458 / 278,429

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

Avg 1:16:14·2 races

HYROX TEAM RELAYMen

Cape Town 2025 · Jul 2025

Top 50%#3,761 / 7,603

🇿🇦Cape TownJul 25

Avg 1:14:26·1 race

Station Profile

vs 30,611 peers (54:45–1:06:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.4%

Burpees+16.7%

Farmers+9.9%

Weaknesses

Sled Pull-6.8%

Wall Balls-6.5%

Row-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:00:52	#9	#1
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:09:23	#60	#15
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:12:19	#40	#12
🇿🇦Cape TownTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:14:26	#13	--
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:03:09	#20	#4
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:20:09	#139	#38
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:16:26	#56	#21
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:10:27	#27	#13

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:02

Avg

3:33

Slow

5:20

Run 28r

Fast

4:13

Avg

4:57

Slow

6:05

Run 38r

Fast

4:27

Avg

5:13

Slow

6:01

Run 48r

Fast

4:22

Avg

5:00

Slow

5:59

Run 58r

Fast

4:43

Avg

5:21

Slow

6:03

Run 68r

Fast

4:28

Avg

5:28

Slow

7:52

Run 78r

Fast

4:28

Avg

5:11

Slow

7:03

Run 88r

Fast

4:34

Avg

5:07

Slow

5:41

Run Total8r

Fast

34:34

Avg

39:49

Slow

45:18

Best Run8r

Fast

4:13

Avg

4:44

Slow

5:20

Workout Splits

SkiErg8r

Fast

3:39

Avg

3:57

Slow

4:27

Sled Push8r

Fast

1:06

Avg

1:49

Slow

2:56

Sled Pull8r

Fast

2:30

Avg

3:24

Slow

5:18

Burpee Broad Jump8r

Fast

2:07

Avg

2:55

Slow

4:43

Row8r

Fast

4:00

Avg

4:31

Slow

5:02

Farmers Carry8r

Fast

1:16

Avg

1:35

Slow

2:07

Sandbag Lunges8r

Fast

2:54

Avg

3:22

Slow

4:26

Wall Balls8r

Fast

3:37

Avg

4:39

Slow

6:38

Roxzone

Roxzone Time8r

Fast

3:33

Avg

4:54

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:33	5:20	8
Run 2	4:13	4:57	6:05	8
Run 3	4:27	5:13	6:01	8
Run 4	4:22	5:00	5:59	8
Run 5	4:43	5:21	6:03	8
Run 6	4:28	5:28	7:52	8
Run 7	4:28	5:11	7:03	8
Run 8	4:34	5:07	5:41	8
Run Total	34:34	39:49	45:18	8
Best Run	4:13	4:44	5:20	8
Workout Splits
SkiErg	3:39	3:57	4:27	8
Sled Push	1:06	1:49	2:56	8
Sled Pull	2:30	3:24	5:18	8
Burpee Broad Jump	2:07	2:55	4:43	8
Row	4:00	4:31	5:02	8
Farmers Carry	1:16	1:35	2:07	8
Sandbag Lunges	2:54	3:22	4:26	8
Wall Balls	3:37	4:39	6:38	8
Roxzone
Roxzone Time	3:33	4:54	6:38	8