🇬🇧Alexia Lawless
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:41
Avg
4:42
Slow
5:43
Run 22r
Fast
4:30
Avg
5:06
Slow
5:42
Run 32r
Fast
4:40
Avg
5:19
Slow
5:59
Run 42r
Fast
4:42
Avg
5:21
Slow
6:01
Run 52r
Fast
4:55
Avg
5:56
Slow
6:57
Run 62r
Fast
4:55
Avg
5:38
Slow
6:22
Run 72r
Fast
5:02
Avg
5:36
Slow
6:11
Run 82r
Fast
6:49
Avg
7:58
Slow
9:08
Run Total2r
Fast
39:11
Avg
45:35
Slow
51:59
Best Run2r
Fast
4:30
Avg
5:06
Slow
5:42
Workout Splits
SkiErg2r
Fast
4:56
Avg
4:58
Slow
5:01
Sled Push2r
Fast
1:47
Avg
2:55
Slow
4:03
Sled Pull2r
Fast
4:42
Avg
5:29
Slow
6:17
Burpee Broad Jump2r
Fast
4:25
Avg
6:21
Slow
8:18
Row2r
Fast
5:12
Avg
5:19
Slow
5:27
Farmers Carry2r
Fast
1:51
Avg
1:59
Slow
2:07
Sandbag Lunges2r
Fast
3:31
Avg
5:10
Slow
6:50
Wall Balls2r
Fast
4:19
Avg
6:11
Slow
8:03
Roxzone
Roxzone Time2r
Fast
8:16
Avg
10:57
Slow
13:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:42 | 5:43 | 2 |
| Run 2 | 4:30 | 5:06 | 5:42 | 2 |
| Run 3 | 4:40 | 5:19 | 5:59 | 2 |
| Run 4 | 4:42 | 5:21 | 6:01 | 2 |
| Run 5 | 4:55 | 5:56 | 6:57 | 2 |
| Run 6 | 4:55 | 5:38 | 6:22 | 2 |
| Run 7 | 5:02 | 5:36 | 6:11 | 2 |
| Run 8 | 6:49 | 7:58 | 9:08 | 2 |
| Run Total | 39:11 | 45:35 | 51:59 | 2 |
| Best Run | 4:30 | 5:06 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:56 | 4:58 | 5:01 | 2 |
| Sled Push | 1:47 | 2:55 | 4:03 | 2 |
| Sled Pull | 4:42 | 5:29 | 6:17 | 2 |
| Burpee Broad Jump | 4:25 | 6:21 | 8:18 | 2 |
| Row | 5:12 | 5:19 | 5:27 | 2 |
| Farmers Carry | 1:51 | 1:59 | 2:07 | 2 |
| Sandbag Lunges | 3:31 | 5:10 | 6:50 | 2 |
| Wall Balls | 4:19 | 6:11 | 8:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:16 | 10:57 | 13:38 | 2 |