🇫🇷Alexandre Roncier
FRA
3 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:27
Avg
4:37
Slow
4:50
Run 23r
Fast
4:41
Avg
4:56
Slow
5:05
Run 33r
Fast
4:44
Avg
5:12
Slow
5:41
Run 43r
Fast
4:53
Avg
5:23
Slow
5:40
Run 53r
Fast
5:24
Avg
5:39
Slow
5:56
Run 63r
Fast
5:02
Avg
5:43
Slow
6:36
Run 73r
Fast
4:59
Avg
5:31
Slow
6:22
Run 83r
Fast
5:52
Avg
6:29
Slow
6:48
Run Total3r
Fast
41:17
Avg
43:28
Slow
46:35
Best Run3r
Fast
4:27
Avg
4:44
Slow
5:05
Workout Splits
SkiErg3r
Fast
3:46
Avg
4:01
Slow
4:09
Sled Push3r
Fast
1:27
Avg
1:40
Slow
1:52
Sled Pull3r
Fast
2:40
Avg
2:43
Slow
2:48
Burpee Broad Jump3r
Fast
2:37
Avg
2:52
Slow
3:02
Row3r
Fast
4:11
Avg
4:12
Slow
4:14
Farmers Carry3r
Fast
1:28
Avg
1:39
Slow
1:51
Sandbag Lunges3r
Fast
2:48
Avg
3:00
Slow
3:25
Wall Balls3r
Fast
3:38
Avg
4:12
Slow
4:43
Roxzone
Roxzone Time3r
Fast
6:09
Avg
6:45
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:37 | 4:50 | 3 |
| Run 2 | 4:41 | 4:56 | 5:05 | 3 |
| Run 3 | 4:44 | 5:12 | 5:41 | 3 |
| Run 4 | 4:53 | 5:23 | 5:40 | 3 |
| Run 5 | 5:24 | 5:39 | 5:56 | 3 |
| Run 6 | 5:02 | 5:43 | 6:36 | 3 |
| Run 7 | 4:59 | 5:31 | 6:22 | 3 |
| Run 8 | 5:52 | 6:29 | 6:48 | 3 |
| Run Total | 41:17 | 43:28 | 46:35 | 3 |
| Best Run | 4:27 | 4:44 | 5:05 | 3 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:01 | 4:09 | 3 |
| Sled Push | 1:27 | 1:40 | 1:52 | 3 |
| Sled Pull | 2:40 | 2:43 | 2:48 | 3 |
| Burpee Broad Jump | 2:37 | 2:52 | 3:02 | 3 |
| Row | 4:11 | 4:12 | 4:14 | 3 |
| Farmers Carry | 1:28 | 1:39 | 1:51 | 3 |
| Sandbag Lunges | 2:48 | 3:00 | 3:25 | 3 |
| Wall Balls | 3:38 | 4:12 | 4:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:09 | 6:45 | 7:12 | 3 |