🇫🇷Alexandre Prade
FRA
8 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
3:38
Avg
4:41
Slow
6:15
Run 28r
Fast
4:02
Avg
4:14
Slow
4:47
Run 38r
Fast
4:12
Avg
4:33
Slow
5:08
Run 48r
Fast
4:07
Avg
4:30
Slow
5:13
Run 58r
Fast
4:13
Avg
4:37
Slow
5:20
Run 68r
Fast
4:10
Avg
4:32
Slow
5:12
Run 78r
Fast
4:12
Avg
4:34
Slow
5:12
Run 88r
Fast
4:02
Avg
4:37
Slow
5:42
Run Total8r
Fast
34:22
Avg
36:19
Slow
42:21
Best Run8r
Fast
4:02
Avg
4:13
Slow
4:47
Workout Splits
SkiErg8r
Fast
3:48
Avg
4:05
Slow
4:17
Sled Push8r
Fast
1:47
Avg
2:21
Slow
4:10
Sled Pull8r
Fast
3:45
Avg
4:41
Slow
6:47
Burpee Broad Jump8r
Fast
2:17
Avg
3:25
Slow
4:31
Row8r
Fast
4:01
Avg
4:15
Slow
4:29
Farmers Carry8r
Fast
1:29
Avg
1:43
Slow
2:00
Sandbag Lunges8r
Fast
3:24
Avg
3:37
Slow
4:18
Wall Balls8r
Fast
3:36
Avg
4:40
Slow
5:40
Roxzone
Roxzone Time8r
Fast
4:36
Avg
5:11
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:41 | 6:15 | 8 |
| Run 2 | 4:02 | 4:14 | 4:47 | 8 |
| Run 3 | 4:12 | 4:33 | 5:08 | 8 |
| Run 4 | 4:07 | 4:30 | 5:13 | 8 |
| Run 5 | 4:13 | 4:37 | 5:20 | 8 |
| Run 6 | 4:10 | 4:32 | 5:12 | 8 |
| Run 7 | 4:12 | 4:34 | 5:12 | 8 |
| Run 8 | 4:02 | 4:37 | 5:42 | 8 |
| Run Total | 34:22 | 36:19 | 42:21 | 8 |
| Best Run | 4:02 | 4:13 | 4:47 | 8 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:05 | 4:17 | 8 |
| Sled Push | 1:47 | 2:21 | 4:10 | 8 |
| Sled Pull | 3:45 | 4:41 | 6:47 | 8 |
| Burpee Broad Jump | 2:17 | 3:25 | 4:31 | 8 |
| Row | 4:01 | 4:15 | 4:29 | 8 |
| Farmers Carry | 1:29 | 1:43 | 2:00 | 8 |
| Sandbag Lunges | 3:24 | 3:37 | 4:18 | 8 |
| Wall Balls | 3:36 | 4:40 | 5:40 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 5:11 | 5:58 | 8 |