🇫🇷Alexandre Lacoffe

FRA

2 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXMen

1:06:22

Bordeaux 2024 · Apr 2024

Top 5%#11,785 / 278,429

🇫🇷BordeauxApr 24

1:06:22#15

Avg 1:06:22·1 race

HYROX PROMen

1:11:40

World Championships Nice 2024 · Jun 2024

Top 25%#12,523 / 54,219

🇫🇷NiceJun 24

1:11:40#340

Avg 1:11:40·1 race

Station Profile

vs 19,307 peers (1:04:30–1:18:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.9%

Burpees+12.9%

Row+3.0%

Weaknesses

Sled Pull-24.0%

Wall Balls-1.7%

Farmers-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:11:40	#340	#110
🇫🇷BordeauxHYROX	HYROX	Apr 2024	1:06:22	#15	#6

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:01

Avg

4:15

Slow

4:30

Run 22r

Fast

3:52

Avg

3:58

Slow

4:05

Run 32r

Fast

4:01

Avg

4:14

Slow

4:28

Run 42r

Fast

4:18

Avg

4:21

Slow

4:24

Run 52r

Fast

4:27

Avg

4:35

Slow

4:44

Run 62r

Fast

4:21

Avg

4:25

Slow

4:30

Run 72r

Fast

4:24

Avg

4:28

Slow

4:32

Run 82r

Fast

4:36

Avg

4:37

Slow

4:39

Run Total2r

Fast

33:56

Avg

34:52

Slow

35:49

Best Run2r

Fast

3:52

Avg

3:58

Slow

4:05

Workout Splits

SkiErg2r

Fast

3:59

Avg

4:01

Slow

4:04

Sled Push2r

Fast

1:52

Avg

2:33

Slow

3:14

Sled Pull2r

Fast

3:35

Avg

4:57

Slow

6:19

Burpee Broad Jump2r

Fast

2:53

Avg

3:05

Slow

3:17

Row2r

Fast

4:15

Avg

4:15

Slow

4:16

Farmers Carry2r

Fast

1:42

Avg

1:49

Slow

1:57

Sandbag Lunges2r

Fast

2:48

Avg

3:04

Slow

3:20

Wall Balls2r

Fast

4:16

Avg

5:06

Slow

5:57

Roxzone

Roxzone Time2r

Fast

5:16

Avg

5:21

Slow

5:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:15	4:30	2
Run 2	3:52	3:58	4:05	2
Run 3	4:01	4:14	4:28	2
Run 4	4:18	4:21	4:24	2
Run 5	4:27	4:35	4:44	2
Run 6	4:21	4:25	4:30	2
Run 7	4:24	4:28	4:32	2
Run 8	4:36	4:37	4:39	2
Run Total	33:56	34:52	35:49	2
Best Run	3:52	3:58	4:05	2
Workout Splits
SkiErg	3:59	4:01	4:04	2
Sled Push	1:52	2:33	3:14	2
Sled Pull	3:35	4:57	6:19	2
Burpee Broad Jump	2:53	3:05	3:17	2
Row	4:15	4:15	4:16	2
Farmers Carry	1:42	1:49	1:57	2
Sandbag Lunges	2:48	3:04	3:20	2
Wall Balls	4:16	5:06	5:57	2
Roxzone
Roxzone Time	5:16	5:21	5:27	2