π¦πΊAlexandra Williams
AUS
5 races|1 division|1 season|HYROX
HYROXWomen
-6:201:30:24
Houston 2026 Β· Mar 2026
Top 50%#58,115 / 143,856
π¦πΊBrisbaneApr 26
1:55:20#846
πΊπΈMiami BeachApr 26
1:32:49#502
πΊπΈHoustonMar 26
1:30:24#280
πΊπΈLas VegasFeb 26
1:36:44#832
π¦πΊMelbourneDec 25
1:51:15#1397
Avg 1:41:18Β·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¦πΊBrisbaneHYROX | 1:55:20 | #846 | |
| πΊπΈMiami BeachHYROX | 1:32:49 | #502 | |
| πΊπΈHoustonHYROX | 1:30:24 | #280 | |
| πΊπΈLas VegasHYROX | 1:36:44 | #832 | |
| π¦πΊMelbourneHYROX | 1:51:15 | #1397 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
2:58
Avg
4:25
Slow
5:25
Run 25r
Fast
4:50
Avg
5:36
Slow
6:36
Run 35r
Fast
5:17
Avg
6:04
Slow
7:08
Run 45r
Fast
5:15
Avg
6:07
Slow
6:57
Run 55r
Fast
5:05
Avg
6:12
Slow
7:19
Run 65r
Fast
5:20
Avg
6:19
Slow
7:22
Run 75r
Fast
5:19
Avg
6:13
Slow
7:02
Run 85r
Fast
5:24
Avg
6:48
Slow
8:42
Run Total5r
Fast
42:26
Avg
47:44
Slow
55:14
Best Run5r
Fast
4:50
Avg
5:36
Slow
6:36
Workout Splits
SkiErg5r
Fast
5:13
Avg
5:19
Slow
5:31
Sled Push5r
Fast
2:33
Avg
2:58
Slow
3:27
Sled Pull5r
Fast
6:05
Avg
6:42
Slow
7:40
Burpee Broad Jump5r
Fast
6:44
Avg
8:27
Slow
10:16
Row5r
Fast
5:31
Avg
5:37
Slow
5:41
Farmers Carry5r
Fast
1:53
Avg
2:05
Slow
2:21
Sandbag Lunges5r
Fast
4:59
Avg
5:40
Slow
6:38
Wall Balls5r
Fast
6:26
Avg
7:57
Slow
9:22
Roxzone
Roxzone Time5r
Fast
6:12
Avg
8:50
Slow
11:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:25 | 5:25 | 5 |
| Run 2 | 4:50 | 5:36 | 6:36 | 5 |
| Run 3 | 5:17 | 6:04 | 7:08 | 5 |
| Run 4 | 5:15 | 6:07 | 6:57 | 5 |
| Run 5 | 5:05 | 6:12 | 7:19 | 5 |
| Run 6 | 5:20 | 6:19 | 7:22 | 5 |
| Run 7 | 5:19 | 6:13 | 7:02 | 5 |
| Run 8 | 5:24 | 6:48 | 8:42 | 5 |
| Run Total | 42:26 | 47:44 | 55:14 | 5 |
| Best Run | 4:50 | 5:36 | 6:36 | 5 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:19 | 5:31 | 5 |
| Sled Push | 2:33 | 2:58 | 3:27 | 5 |
| Sled Pull | 6:05 | 6:42 | 7:40 | 5 |
| Burpee Broad Jump | 6:44 | 8:27 | 10:16 | 5 |
| Row | 5:31 | 5:37 | 5:41 | 5 |
| Farmers Carry | 1:53 | 2:05 | 2:21 | 5 |
| Sandbag Lunges | 4:59 | 5:40 | 6:38 | 5 |
| Wall Balls | 6:26 | 7:57 | 9:22 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 8:50 | 11:57 | 5 |