๐ท๐ดAlexandra Mocanu
ROU
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:38:20 | #1359 | |
| ๐ช๐ธMadridHYROX | 1:41:42 | #934 | |
| ๐ฌ๐งLondonHYROX | 1:57:11 | #1229 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:28
Avg
5:43
Slow
5:56
Run 23r
Fast
5:33
Avg
5:37
Slow
5:40
Run 33r
Fast
5:27
Avg
5:39
Slow
5:55
Run 43r
Fast
5:24
Avg
5:35
Slow
5:48
Run 53r
Fast
5:31
Avg
5:44
Slow
5:56
Run 63r
Fast
5:46
Avg
5:59
Slow
6:06
Run 73r
Fast
5:38
Avg
6:44
Slow
8:46
Run 83r
Fast
6:13
Avg
7:19
Slow
8:45
Run Total3r
Fast
45:28
Avg
48:17
Slow
52:37
Best Run3r
Fast
5:24
Avg
5:32
Slow
5:40
Workout Splits
SkiErg3r
Fast
5:27
Avg
5:40
Slow
5:55
Sled Push3r
Fast
3:29
Avg
3:54
Slow
4:39
Sled Pull3r
Fast
5:48
Avg
6:50
Slow
8:08
Burpee Broad Jump3r
Fast
7:08
Avg
7:51
Slow
8:37
Row3r
Fast
5:47
Avg
5:48
Slow
5:49
Farmers Carry3r
Fast
3:00
Avg
3:26
Slow
4:19
Sandbag Lunges3r
Fast
5:41
Avg
6:10
Slow
6:45
Wall Balls3r
Fast
7:47
Avg
9:27
Slow
12:38
Roxzone
Roxzone Time3r
Fast
8:08
Avg
8:22
Slow
8:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:28 | 5:43 | 5:56 | 3 |
| Run 2 | 5:33 | 5:37 | 5:40 | 3 |
| Run 3 | 5:27 | 5:39 | 5:55 | 3 |
| Run 4 | 5:24 | 5:35 | 5:48 | 3 |
| Run 5 | 5:31 | 5:44 | 5:56 | 3 |
| Run 6 | 5:46 | 5:59 | 6:06 | 3 |
| Run 7 | 5:38 | 6:44 | 8:46 | 3 |
| Run 8 | 6:13 | 7:19 | 8:45 | 3 |
| Run Total | 45:28 | 48:17 | 52:37 | 3 |
| Best Run | 5:24 | 5:32 | 5:40 | 3 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:40 | 5:55 | 3 |
| Sled Push | 3:29 | 3:54 | 4:39 | 3 |
| Sled Pull | 5:48 | 6:50 | 8:08 | 3 |
| Burpee Broad Jump | 7:08 | 7:51 | 8:37 | 3 |
| Row | 5:47 | 5:48 | 5:49 | 3 |
| Farmers Carry | 3:00 | 3:26 | 4:19 | 3 |
| Sandbag Lunges | 5:41 | 6:10 | 6:45 | 3 |
| Wall Balls | 7:47 | 9:27 | 12:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:08 | 8:22 | 8:36 | 3 |