🇸🇪Alexandra Karlsson
SWE
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmDOUBLES | 1:07:43 | #33 | |
| 🇱🇻RigaDOUBLES | 1:10:28 | #15 | |
| 🇸🇪StockholmDOUBLES | 1:10:27 | #29 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:05
Avg
4:28
Slow
4:52
Run 23r
Fast
4:25
Avg
4:44
Slow
4:59
Run 33r
Fast
4:30
Avg
4:51
Slow
5:11
Run 43r
Fast
4:30
Avg
4:52
Slow
5:10
Run 53r
Fast
4:35
Avg
5:03
Slow
5:27
Run 63r
Fast
4:37
Avg
5:03
Slow
5:20
Run 73r
Fast
4:40
Avg
5:03
Slow
5:22
Run 83r
Fast
4:51
Avg
5:07
Slow
5:22
Run Total3r
Fast
36:34
Avg
39:11
Slow
40:52
Best Run3r
Fast
4:25
Avg
4:44
Slow
4:59
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:22
Slow
4:27
Sled Push3r
Fast
1:21
Avg
1:31
Slow
1:37
Sled Pull3r
Fast
3:29
Avg
3:35
Slow
3:43
Burpee Broad Jump3r
Fast
2:42
Avg
2:50
Slow
2:57
Row3r
Fast
4:43
Avg
4:46
Slow
4:49
Farmers Carry3r
Fast
1:30
Avg
1:32
Slow
1:34
Sandbag Lunges3r
Fast
2:33
Avg
2:47
Slow
2:58
Wall Balls3r
Fast
3:28
Avg
3:36
Slow
3:46
Roxzone
Roxzone Time3r
Fast
4:02
Avg
5:24
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:28 | 4:52 | 3 |
| Run 2 | 4:25 | 4:44 | 4:59 | 3 |
| Run 3 | 4:30 | 4:51 | 5:11 | 3 |
| Run 4 | 4:30 | 4:52 | 5:10 | 3 |
| Run 5 | 4:35 | 5:03 | 5:27 | 3 |
| Run 6 | 4:37 | 5:03 | 5:20 | 3 |
| Run 7 | 4:40 | 5:03 | 5:22 | 3 |
| Run 8 | 4:51 | 5:07 | 5:22 | 3 |
| Run Total | 36:34 | 39:11 | 40:52 | 3 |
| Best Run | 4:25 | 4:44 | 4:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:22 | 4:27 | 3 |
| Sled Push | 1:21 | 1:31 | 1:37 | 3 |
| Sled Pull | 3:29 | 3:35 | 3:43 | 3 |
| Burpee Broad Jump | 2:42 | 2:50 | 2:57 | 3 |
| Row | 4:43 | 4:46 | 4:49 | 3 |
| Farmers Carry | 1:30 | 1:32 | 1:34 | 3 |
| Sandbag Lunges | 2:33 | 2:47 | 2:58 | 3 |
| Wall Balls | 3:28 | 3:36 | 3:46 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:02 | 5:24 | 6:14 | 3 |