🇳🇱Alexandra Jonkman

NED

6 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

1:02:40

Utrecht 2025 · Nov 2025

Top 10%#887 / 12,808

🇳🇱UtrechtNov 25

1:02:40#7

Avg 1:02:40·1 race

HYROX DOUBLESWomen

1:06:05

Heerenveen 2025 · May 2025

Top 5%#1,917 / 149,287

🇳🇱HeerenveenMay 25

1:06:05#8

Avg 1:06:05·1 race

HYROX DOUBLESMixed

-1:211:06:27

Rotterdam 2026 · Apr 2026

Top 10%#11,758 / 152,974

🇳🇱RotterdamApr 26

1:06:27#190

🇳🇱AmsterdamJan 26

1:07:48#282

Avg 1:07:07·2 races

HYROXWomen

-6:111:15:35

Maastricht 2025 · Sep 2025

Top 10%#10,160 / 144,505

🇳🇱MaastrichtSep 25

1:15:35#109

🇳🇱RotterdamFeb 25

1:21:46#177

Avg 1:18:40·2 races

Station Profile

vs 32,143 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.7%

Running+8.3%

Sled Pull+2.1%

Weaknesses

Wall Balls-14.6%

Burpees-10.5%

SkiErg-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:06:27	#190	#5
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:07:48	#282	#32
🇳🇱UtrechtTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:02:40	#7	--
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:15:35	#109	#4
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:06:05	#8	#4
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:21:46	#177	#10

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:44

Avg

4:20

Slow

5:31

Run 26r

Fast

3:55

Avg

4:12

Slow

4:44

Run 36r

Fast

3:57

Avg

4:20

Slow

4:59

Run 46r

Fast

3:53

Avg

4:17

Slow

4:57

Run 56r

Fast

3:59

Avg

4:24

Slow

5:05

Run 66r

Fast

4:07

Avg

4:28

Slow

4:58

Run 76r

Fast

4:16

Avg

4:34

Slow

5:08

Run 86r

Fast

3:05

Avg

4:38

Slow

5:17

Run Total6r

Fast

31:05

Avg

35:12

Slow

40:37

Best Run6r

Fast

3:05

Avg

4:02

Slow

4:44

Workout Splits

SkiErg6r

Fast

3:57

Avg

4:26

Slow

4:58

Sled Push6r

Fast

1:30

Avg

1:58

Slow

2:29

Sled Pull6r

Fast

3:14

Avg

3:48

Slow

4:42

Burpee Broad Jump6r

Fast

3:09

Avg

4:00

Slow

5:25

Row6r

Fast

4:33

Avg

4:42

Slow

4:49

Farmers Carry6r

Fast

1:18

Avg

1:28

Slow

1:45

Sandbag Lunges6r

Fast

3:16

Avg

4:07

Slow

5:35

Wall Balls6r

Fast

3:33

Avg

4:29

Slow

5:37

Roxzone

Roxzone Time6r

Fast

4:18

Avg

5:54

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:20	5:31	6
Run 2	3:55	4:12	4:44	6
Run 3	3:57	4:20	4:59	6
Run 4	3:53	4:17	4:57	6
Run 5	3:59	4:24	5:05	6
Run 6	4:07	4:28	4:58	6
Run 7	4:16	4:34	5:08	6
Run 8	3:05	4:38	5:17	6
Run Total	31:05	35:12	40:37	6
Best Run	3:05	4:02	4:44	6
Workout Splits
SkiErg	3:57	4:26	4:58	6
Sled Push	1:30	1:58	2:29	6
Sled Pull	3:14	3:48	4:42	6
Burpee Broad Jump	3:09	4:00	5:25	6
Row	4:33	4:42	4:49	6
Farmers Carry	1:18	1:28	1:45	6
Sandbag Lunges	3:16	4:07	5:35	6
Wall Balls	3:33	4:29	5:37	6
Roxzone
Roxzone Time	4:18	5:54	7:29	6