🇩🇪Alexandra Jahn
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:23:56 | #75 | |
| 🇳🇱MaastrichtDOUBLES | 1:20:11 | #529 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
5:00
Slow
5:36
Run 22r
Fast
5:25
Avg
5:29
Slow
5:34
Run 32r
Fast
5:35
Avg
5:48
Slow
6:02
Run 42r
Fast
5:43
Avg
5:53
Slow
6:03
Run 52r
Fast
6:11
Avg
6:11
Slow
6:12
Run 62r
Fast
5:55
Avg
6:04
Slow
6:13
Run 72r
Fast
5:53
Avg
6:01
Slow
6:09
Run 82r
Fast
5:29
Avg
5:55
Slow
6:22
Run Total2r
Fast
44:32
Avg
46:19
Slow
48:06
Best Run2r
Fast
5:25
Avg
5:29
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:19
Slow
4:34
Sled Push2r
Fast
1:35
Avg
2:04
Slow
2:33
Sled Pull2r
Fast
3:13
Avg
3:27
Slow
3:41
Burpee Broad Jump2r
Fast
3:34
Avg
4:46
Slow
5:59
Row2r
Fast
4:24
Avg
4:38
Slow
4:52
Farmers Carry2r
Fast
1:51
Avg
1:53
Slow
1:56
Sandbag Lunges2r
Fast
2:45
Avg
3:27
Slow
4:09
Wall Balls2r
Fast
3:42
Avg
4:38
Slow
5:35
Roxzone
Roxzone Time2r
Fast
6:08
Avg
6:33
Slow
6:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 5:00 | 5:36 | 2 |
| Run 2 | 5:25 | 5:29 | 5:34 | 2 |
| Run 3 | 5:35 | 5:48 | 6:02 | 2 |
| Run 4 | 5:43 | 5:53 | 6:03 | 2 |
| Run 5 | 6:11 | 6:11 | 6:12 | 2 |
| Run 6 | 5:55 | 6:04 | 6:13 | 2 |
| Run 7 | 5:53 | 6:01 | 6:09 | 2 |
| Run 8 | 5:29 | 5:55 | 6:22 | 2 |
| Run Total | 44:32 | 46:19 | 48:06 | 2 |
| Best Run | 5:25 | 5:29 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:19 | 4:34 | 2 |
| Sled Push | 1:35 | 2:04 | 2:33 | 2 |
| Sled Pull | 3:13 | 3:27 | 3:41 | 2 |
| Burpee Broad Jump | 3:34 | 4:46 | 5:59 | 2 |
| Row | 4:24 | 4:38 | 4:52 | 2 |
| Farmers Carry | 1:51 | 1:53 | 1:56 | 2 |
| Sandbag Lunges | 2:45 | 3:27 | 4:09 | 2 |
| Wall Balls | 3:42 | 4:38 | 5:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:08 | 6:33 | 6:58 | 2 |