🇦🇺Alexandra Castles

AUS

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-2:251:11:07

Brisbane 2026 · Apr 2026

Top 25%#25,807 / 151,076

🇦🇺BrisbaneApr 26

1:11:07#450

🇦🇺MelbourneDec 25

1:13:32#726

Avg 1:12:19·2 races

HYROX PROWomen

1:36:04

Brisbane 2026 · Apr 2026

#17,129 / 23,823

🇦🇺BrisbaneApr 26

1:36:04#174

Avg 1:36:04·1 race

Station Profile

vs 51,019 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.8%

Wall Balls+6.3%

Running+5.4%

Weaknesses

Farmers-17.8%

Sandbag-16.0%

Burpees-15.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:11:07	#450	#68
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:36:04	#174	#26
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:13:32	#726	#110

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:14

Avg

3:24

Slow

4:03

Run 23r

Fast

4:16

Avg

4:21

Slow

4:28

Run 33r

Fast

4:37

Avg

4:41

Slow

4:48

Run 43r

Fast

4:50

Avg

4:59

Slow

5:11

Run 53r

Fast

4:49

Avg

5:01

Slow

5:12

Run 63r

Fast

4:53

Avg

4:55

Slow

5:00

Run 73r

Fast

4:54

Avg

4:55

Slow

4:58

Run 83r

Fast

4:59

Avg

5:16

Slow

5:52

Run Total3r

Fast

37:18

Avg

37:32

Slow

37:56

Best Run3r

Fast

4:16

Avg

4:21

Slow

4:28

Workout Splits

SkiErg3r

Fast

3:57

Avg

4:19

Slow

4:58

Sled Push3r

Fast

1:40

Avg

2:36

Slow

4:27

Sled Pull3r

Fast

3:33

Avg

5:44

Slow

9:32

Burpee Broad Jump3r

Fast

3:15

Avg

4:56

Slow

8:03

Row3r

Fast

4:45

Avg

5:03

Slow

5:30

Farmers Carry3r

Fast

1:54

Avg

2:29

Slow

3:37

Sandbag Lunges3r

Fast

4:01

Avg

4:45

Slow

5:54

Wall Balls3r

Fast

3:51

Avg

5:27

Slow

8:06

Roxzone

Roxzone Time3r

Fast

5:53

Avg

7:24

Slow

8:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:14	3:24	4:03	3
Run 2	4:16	4:21	4:28	3
Run 3	4:37	4:41	4:48	3
Run 4	4:50	4:59	5:11	3
Run 5	4:49	5:01	5:12	3
Run 6	4:53	4:55	5:00	3
Run 7	4:54	4:55	4:58	3
Run 8	4:59	5:16	5:52	3
Run Total	37:18	37:32	37:56	3
Best Run	4:16	4:21	4:28	3
Workout Splits
SkiErg	3:57	4:19	4:58	3
Sled Push	1:40	2:36	4:27	3
Sled Pull	3:33	5:44	9:32	3
Burpee Broad Jump	3:15	4:56	8:03	3
Row	4:45	5:03	5:30	3
Farmers Carry	1:54	2:29	3:37	3
Sandbag Lunges	4:01	4:45	5:54	3
Wall Balls	3:51	5:27	8:06	3
Roxzone
Roxzone Time	5:53	7:24	8:40	3