🇩🇪Alexandra (Alice) Pulfer

GER

21 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROXWomen

Karlsruhe 2024 · Mar 2024

Top 5%#3,604 / 143,620

🇺🇸MiamiApr 25

🇵🇱WarsawApr 25

🇩🇪StuttgartSep 24

🇩🇪KölnApr 24

🇩🇪KarlsruheMar 24

🇩🇪FrankfurtDec 23

🇩🇪StuttgartFeb 23

Avg 1:14:19·7 races

HYROX DOUBLESMixed

Karlsruhe 2023 · Mar 2023

Top 25%#26,728 / 150,170

🇮🇹BolognaApr 26

🇬🇧ManchesterMay 23

🇩🇪KarlsruheMar 23

🇩🇪KarlsruheApr 22

Avg 1:16:14·4 races

HYROX PROWomen

Bologna 2026 · Apr 2026

Top 25%#5,569 / 23,175

🇮🇹BolognaApr 26

🇵🇱KatowiceFeb 26

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

🇫🇷NiceJun 24

🇩🇪KölnApr 24

🇬🇧ManchesterMay 23

🇩🇪FrankfurtDec 22

🇺🇸Las VegasMay 22

Avg 1:21:45·10 races

Station Profile

vs 9,070 peers (1:09:45–1:25:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.2%

Running+3.4%

Sandbag+0.3%

Weaknesses

SkiErg-8.5%

Wall Balls-4.7%

Farmers-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	1:11:54	#300	#13
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:17:30	#43	#1
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:17:42	#43	#1
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:22:49	#69	#2
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:24:05	#67	#2
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:22:43	#94	#5
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:12:43	#40	#2
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:14:49	#46	#1
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:17:08	#42	#4
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:18:17	#253	#12
🇩🇪KölnHYROX	HYROX	Apr 2024	1:11:58	#27	#2
🇩🇪KölnPRO	HYROX PRO	Apr 2024	1:22:38	#47	#3
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:11:09	#14	#1
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:14:10	#26	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:17:00	#207	#44
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:23:13	#210	#18
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	1:11:24	#26	#7
🇩🇪StuttgartHYROX	HYROX	Feb 2023	1:18:22	#23	#3
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2022	1:25:24	#31	#4
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:23:11	#47	#3
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Apr 2022	1:24:41	#39	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 121r

Fast

3:29

Avg

4:24

Slow

5:20

Run 221r

Fast

4:16

Avg

4:32

Slow

4:47

Run 321r

Fast

4:19

Avg

4:36

Slow

4:53

Run 421r

Fast

4:23

Avg

4:43

Slow

5:07

Run 521r

Fast

4:26

Avg

4:44

Slow

5:09

Run 621r

Fast

4:26

Avg

4:45

Slow

5:15

Run 721r

Fast

4:31

Avg

4:51

Slow

5:14

Run 821r

Fast

4:18

Avg

5:13

Slow

5:50

Run Total21r

Fast

34:54

Avg

37:48

Slow

40:06

Best Run21r

Fast

3:29

Avg

4:17

Slow

4:42

Workout Splits

SkiErg21r

Fast

4:25

Avg

5:01

Slow

5:26

Sled Push21r

Fast

2:13

Avg

3:15

Slow

5:13

Sled Pull21r

Fast

3:48

Avg

5:33

Slow

8:52

Burpee Broad Jump21r

Fast

2:59

Avg

4:16

Slow

5:12

Row21r

Fast

4:29

Avg

4:56

Slow

5:12

Farmers Carry21r

Fast

1:43

Avg

2:01

Slow

2:33

Sandbag Lunges21r

Fast

3:40

Avg

4:45

Slow

6:39

Wall Balls21r

Fast

2:58

Avg

5:05

Slow

7:03

Roxzone

Roxzone Time20r

Fast

3:57

Avg

5:30

Slow

8:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:24	5:20	21
Run 2	4:16	4:32	4:47	21
Run 3	4:19	4:36	4:53	21
Run 4	4:23	4:43	5:07	21
Run 5	4:26	4:44	5:09	21
Run 6	4:26	4:45	5:15	21
Run 7	4:31	4:51	5:14	21
Run 8	4:18	5:13	5:50	21
Run Total	34:54	37:48	40:06	21
Best Run	3:29	4:17	4:42	21
Workout Splits
SkiErg	4:25	5:01	5:26	21
Sled Push	2:13	3:15	5:13	21
Sled Pull	3:48	5:33	8:52	21
Burpee Broad Jump	2:59	4:16	5:12	21
Row	4:29	4:56	5:12	21
Farmers Carry	1:43	2:01	2:33	21
Sandbag Lunges	3:40	4:45	6:39	21
Wall Balls	2:58	5:05	7:03	21
Roxzone
Roxzone Time	3:57	5:30	8:50	20