🇳🇴Alexander Voldsund
NOR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:50
Avg
4:10
Slow
4:31
Run 22r
Fast
4:49
Avg
5:04
Slow
5:20
Run 32r
Fast
4:42
Avg
5:17
Slow
5:52
Run 42r
Fast
4:44
Avg
5:17
Slow
5:51
Run 52r
Fast
4:40
Avg
5:21
Slow
6:02
Run 62r
Fast
4:37
Avg
5:16
Slow
5:55
Run 72r
Fast
4:38
Avg
5:18
Slow
5:58
Run 82r
Fast
4:04
Avg
4:55
Slow
5:46
Run Total2r
Fast
36:02
Avg
40:37
Slow
45:12
Best Run2r
Fast
4:04
Avg
4:42
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:33
Slow
4:43
Sled Push2r
Fast
2:22
Avg
2:46
Slow
3:10
Sled Pull2r
Fast
3:55
Avg
4:55
Slow
5:55
Burpee Broad Jump2r
Fast
6:17
Avg
7:30
Slow
8:43
Row2r
Fast
4:24
Avg
4:27
Slow
4:31
Farmers Carry2r
Fast
1:33
Avg
2:06
Slow
2:40
Sandbag Lunges2r
Fast
4:39
Avg
5:16
Slow
5:54
Wall Balls2r
Fast
5:22
Avg
8:38
Slow
11:54
Roxzone
Roxzone Time2r
Fast
5:29
Avg
6:02
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:10 | 4:31 | 2 |
| Run 2 | 4:49 | 5:04 | 5:20 | 2 |
| Run 3 | 4:42 | 5:17 | 5:52 | 2 |
| Run 4 | 4:44 | 5:17 | 5:51 | 2 |
| Run 5 | 4:40 | 5:21 | 6:02 | 2 |
| Run 6 | 4:37 | 5:16 | 5:55 | 2 |
| Run 7 | 4:38 | 5:18 | 5:58 | 2 |
| Run 8 | 4:04 | 4:55 | 5:46 | 2 |
| Run Total | 36:02 | 40:37 | 45:12 | 2 |
| Best Run | 4:04 | 4:42 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:33 | 4:43 | 2 |
| Sled Push | 2:22 | 2:46 | 3:10 | 2 |
| Sled Pull | 3:55 | 4:55 | 5:55 | 2 |
| Burpee Broad Jump | 6:17 | 7:30 | 8:43 | 2 |
| Row | 4:24 | 4:27 | 4:31 | 2 |
| Farmers Carry | 1:33 | 2:06 | 2:40 | 2 |
| Sandbag Lunges | 4:39 | 5:16 | 5:54 | 2 |
| Wall Balls | 5:22 | 8:38 | 11:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:02 | 6:36 | 2 |