🇮🇹Alexander Sause

ITA

10 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Rimini 2025 · May 2025

Top 25%#1,110 / 7,556

🇮🇹RiminiMay 25

Avg 1:00:25·1 race

HYROX DOUBLESMen

Turin 2026 · Jan 2026

Top 25%#15,373 / 150,811

🇮🇹TurinJan 26

🇮🇹MilanOct 24

Avg 1:10:12·2 races

HYROX DOUBLESMixed

Rimini 2025 · May 2025

Top 5%#7,344 / 150,267

🇮🇹RiminiMay 25

Avg 1:04:19·1 race

HYROXMen

Bologna 2026 · Apr 2026

Top 5%#9,590 / 276,535

🇮🇹BolognaApr 26

🇮🇹VeronaDec 25

🇪🇸BarcelonaApr 25

🇪🇸MadridOct 24

🇫🇷NiceOct 24

🇮🇹MilanOct 23

Avg 1:16:58·6 races

Station Profile

vs 34,375 peers (59:00–1:12:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.3%

Farmers+7.8%

Sled Pull+5.1%

Weaknesses

Burpees-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:05:34	#66	#16
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:03:05	#150	#48
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:13:02	#293	#89
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:04:19	#25	#10
🇮🇹RiminiTEAM RELAY	HYROX TEAM RELAY	May 2025	1:00:25	#8	--
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:16:18	#530	#148
🇪🇸MadridHYROX	HYROX	Oct 2024	1:19:20	#555	#118
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:17:19	#228	#118
🇫🇷NiceHYROX	HYROX	Oct 2024	1:27:03	#354	#100
🇮🇹MilanHYROX	HYROX	Oct 2023	1:20:32	#140	#25

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

3:26

Avg

4:49

Slow

6:48

Run 210r

Fast

3:33

Avg

4:40

Slow

7:40

Run 310r

Fast

3:42

Avg

4:55

Slow

8:09

Run 410r

Fast

3:45

Avg

4:53

Slow

7:56

Run 510r

Fast

3:18

Avg

4:38

Slow

5:40

Run 610r

Fast

3:44

Avg

4:54

Slow

7:45

Run 710r

Fast

3:35

Avg

4:41

Slow

5:44

Run 810r

Fast

2:42

Avg

4:37

Slow

5:45

Run Total10r

Fast

28:17

Avg

38:07

Slow

49:55

Best Run10r

Fast

2:42

Avg

4:08

Slow

5:12

Workout Splits

SkiErg10r

Fast

3:48

Avg

4:14

Slow

4:47

Sled Push10r

Fast

1:27

Avg

2:06

Slow

3:00

Sled Pull10r

Fast

2:58

Avg

4:01

Slow

4:57

Burpee Broad Jump10r

Fast

2:35

Avg

4:21

Slow

6:23

Row10r

Fast

3:58

Avg

4:25

Slow

4:55

Farmers Carry10r

Fast

1:19

Avg

1:54

Slow

4:51

Sandbag Lunges10r

Fast

2:45

Avg

3:41

Slow

4:50

Wall Balls10r

Fast

3:31

Avg

4:13

Slow

5:28

Roxzone

Roxzone Time10r

Fast

3:18

Avg

5:37

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:49	6:48	10
Run 2	3:33	4:40	7:40	10
Run 3	3:42	4:55	8:09	10
Run 4	3:45	4:53	7:56	10
Run 5	3:18	4:38	5:40	10
Run 6	3:44	4:54	7:45	10
Run 7	3:35	4:41	5:44	10
Run 8	2:42	4:37	5:45	10
Run Total	28:17	38:07	49:55	10
Best Run	2:42	4:08	5:12	10
Workout Splits
SkiErg	3:48	4:14	4:47	10
Sled Push	1:27	2:06	3:00	10
Sled Pull	2:58	4:01	4:57	10
Burpee Broad Jump	2:35	4:21	6:23	10
Row	3:58	4:25	4:55	10
Farmers Carry	1:19	1:54	4:51	10
Sandbag Lunges	2:45	3:41	4:50	10
Wall Balls	3:31	4:13	5:28	10
Roxzone
Roxzone Time	3:18	5:37	7:00	10