🇩🇪Alexander Sauer

GER

4 races|1 division|2 seasons|HYROX

HYROXMen

Hamburg 2025 · Oct 2025

Top 25%#68,448 / 283,463

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪HamburgOct 25

🇩🇪CologneApr 25

Avg 1:21:53·4 races

Station Profile

HYROX · Men

vs 100,455 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.2%

Burpees+11.5%

Farmers+2.4%

Weaknesses

Sandbag-6.7%

SkiErg-6.2%

Row-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:18:38	#407	#21
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:20:22	#607	#31
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:17:14	#432	#26
🇩🇪CologneHYROX	HYROX	Apr 2025	1:31:18	#1217	#52

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:59

Avg

4:54

Slow

5:52

Run 24r

Fast

4:26

Avg

4:43

Slow

5:06

Run 34r

Fast

4:35

Avg

4:56

Slow

5:15

Run 44r

Fast

4:33

Avg

4:49

Slow

5:02

Run 54r

Fast

4:37

Avg

5:03

Slow

5:23

Run 64r

Fast

4:27

Avg

4:58

Slow

5:23

Run 74r

Fast

4:31

Avg

5:06

Slow

5:42

Run 84r

Fast

4:55

Avg

5:38

Slow

7:06

Run Total4r

Fast

38:05

Avg

40:07

Slow

44:21

Best Run4r

Fast

4:26

Avg

4:42

Slow

5:02

Workout Splits

SkiErg4r

Fast

4:35

Avg

4:37

Slow

4:39

Sled Push4r

Fast

2:44

Avg

3:03

Slow

3:26

Sled Pull4r

Fast

3:34

Avg

4:07

Slow

4:26

Burpee Broad Jump4r

Fast

3:55

Avg

4:25

Slow

5:25

Row4r

Fast

4:26

Avg

4:44

Slow

4:57

Farmers Carry4r

Fast

1:45

Avg

2:02

Slow

2:35

Sandbag Lunges4r

Fast

4:30

Avg

5:16

Slow

6:43

Wall Balls4r

Fast

5:56

Avg

7:36

Slow

8:58

Roxzone

Roxzone Time4r

Fast

5:00

Avg

5:54

Slow

6:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:54	5:52	4
Run 2	4:26	4:43	5:06	4
Run 3	4:35	4:56	5:15	4
Run 4	4:33	4:49	5:02	4
Run 5	4:37	5:03	5:23	4
Run 6	4:27	4:58	5:23	4
Run 7	4:31	5:06	5:42	4
Run 8	4:55	5:38	7:06	4
Run Total	38:05	40:07	44:21	4
Best Run	4:26	4:42	5:02	4
Workout Splits
SkiErg	4:35	4:37	4:39	4
Sled Push	2:44	3:03	3:26	4
Sled Pull	3:34	4:07	4:26	4
Burpee Broad Jump	3:55	4:25	5:25	4
Row	4:26	4:44	4:57	4
Farmers Carry	1:45	2:02	2:35	4
Sandbag Lunges	4:30	5:16	6:43	4
Wall Balls	5:56	7:36	8:58	4
Roxzone
Roxzone Time	5:00	5:54	6:35	4