🇩🇪Alexander Nießen

GER

2 races|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#63,542 / 277,238

🇧🇪MechelenMar 26

🇩🇪FrankfurtDec 25

Avg 1:22:20·2 races

Station Profile

HYROX · Men

vs 97,984 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Running+9.3%

SkiErg+2.1%

Weaknesses

Burpees-22.1%

Farmers-17.2%

Sandbag-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:16:45	#880	#175
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:27:56	#1035	#242

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:29

Avg

3:45

Slow

4:01

Run 22r

Fast

4:13

Avg

4:19

Slow

4:26

Run 32r

Fast

4:14

Avg

4:31

Slow

4:49

Run 42r

Fast

4:24

Avg

4:43

Slow

5:02

Run 52r

Fast

4:31

Avg

4:48

Slow

5:06

Run 62r

Fast

4:30

Avg

4:49

Slow

5:08

Run 72r

Fast

4:25

Avg

4:45

Slow

5:05

Run 82r

Fast

4:43

Avg

5:03

Slow

5:24

Run Total2r

Fast

34:25

Avg

36:41

Slow

38:58

Best Run2r

Fast

4:13

Avg

4:19

Slow

4:26

Workout Splits

SkiErg2r

Fast

4:17

Avg

4:17

Slow

4:18

Sled Push2r

Fast

2:51

Avg

3:16

Slow

3:42

Sled Pull2r

Fast

3:41

Avg

4:20

Slow

4:59

Burpee Broad Jump2r

Fast

5:47

Avg

5:58

Slow

6:09

Row2r

Fast

4:39

Avg

4:45

Slow

4:51

Farmers Carry2r

Fast

2:20

Avg

2:34

Slow

2:48

Sandbag Lunges2r

Fast

4:57

Avg

5:02

Slow

5:07

Wall Balls2r

Fast

6:22

Avg

7:11

Slow

8:00

Roxzone

Roxzone Time2r

Fast

7:31

Avg

8:19

Slow

9:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	3:45	4:01	2
Run 2	4:13	4:19	4:26	2
Run 3	4:14	4:31	4:49	2
Run 4	4:24	4:43	5:02	2
Run 5	4:31	4:48	5:06	2
Run 6	4:30	4:49	5:08	2
Run 7	4:25	4:45	5:05	2
Run 8	4:43	5:03	5:24	2
Run Total	34:25	36:41	38:58	2
Best Run	4:13	4:19	4:26	2
Workout Splits
SkiErg	4:17	4:17	4:18	2
Sled Push	2:51	3:16	3:42	2
Sled Pull	3:41	4:20	4:59	2
Burpee Broad Jump	5:47	5:58	6:09	2
Row	4:39	4:45	4:51	2
Farmers Carry	2:20	2:34	2:48	2
Sandbag Lunges	4:57	5:02	5:07	2
Wall Balls	6:22	7:11	8:00	2
Roxzone
Roxzone Time	7:31	8:19	9:08	2