🇺🇸Alexander Nicholas

USA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:04:08

Dallas 2021 · Nov 2021

Top 5%#7,043 / 150,170

🇺🇸DallasNov 21

1:04:08#6

Avg 1:04:08·1 race

HYROX PROMen

1:07:24

New York 2019 · Dec 2019

Top 25%#6,613 / 52,783

🇺🇸ChicagoJan 20

1:08:30#3

🇺🇸New YorkDec 19

1:07:24#3

Avg 1:07:57·2 races

Station Profile

vs 14,339 peers (1:00:39–1:14:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.2%

Wall Balls+25.5%

Sandbag+20.9%

Weaknesses

Sled Push-21.2%

Farmers-18.2%

Running-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2021	1:04:08	#6	--
🇺🇸ChicagoPRO	HYROX PRO	Jan 2020	1:08:30	#3	#1
🇺🇸New YorkPRO	HYROX PRO	Dec 2019	1:07:24	#3	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:34

Avg

3:44

Slow

3:56

Run 23r

Fast

4:17

Avg

4:21

Slow

4:28

Run 33r

Fast

4:46

Avg

4:50

Slow

5:00

Run 43r

Fast

4:22

Avg

4:33

Slow

4:41

Run 53r

Fast

4:21

Avg

4:32

Slow

4:41

Run 63r

Fast

4:33

Avg

4:40

Slow

4:49

Run 73r

Fast

4:32

Avg

4:33

Slow

4:34

Run 83r

Fast

4:35

Avg

4:42

Slow

4:57

Run Total3r

Fast

35:20

Avg

35:55

Slow

36:16

Best Run3r

Fast

3:34

Avg

3:51

Slow

4:17

Workout Splits

SkiErg3r

Fast

3:46

Avg

3:50

Slow

3:55

Sled Push3r

Fast

2:01

Avg

2:58

Slow

3:49

Sled Pull3r

Fast

2:45

Avg

4:01

Slow

5:12

Burpee Broad Jump3r

Fast

2:28

Avg

2:40

Slow

3:01

Row3r

Fast

3:58

Avg

4:06

Slow

4:15

Farmers Carry3r

Fast

1:34

Avg

1:46

Slow

2:09

Sandbag Lunges3r

Fast

2:43

Avg

3:02

Slow

3:13

Wall Balls3r

Fast

3:40

Avg

3:54

Slow

4:02

Roxzone

Roxzone Time3r

Fast

3:36

Avg

4:29

Slow

5:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	3:44	3:56	3
Run 2	4:17	4:21	4:28	3
Run 3	4:46	4:50	5:00	3
Run 4	4:22	4:33	4:41	3
Run 5	4:21	4:32	4:41	3
Run 6	4:33	4:40	4:49	3
Run 7	4:32	4:33	4:34	3
Run 8	4:35	4:42	4:57	3
Run Total	35:20	35:55	36:16	3
Best Run	3:34	3:51	4:17	3
Workout Splits
SkiErg	3:46	3:50	3:55	3
Sled Push	2:01	2:58	3:49	3
Sled Pull	2:45	4:01	5:12	3
Burpee Broad Jump	2:28	2:40	3:01	3
Row	3:58	4:06	4:15	3
Farmers Carry	1:34	1:46	2:09	3
Sandbag Lunges	2:43	3:02	3:13	3
Wall Balls	3:40	3:54	4:02	3
Roxzone
Roxzone Time	3:36	4:29	5:11	3