🇩🇪Alexander Mencin

GER

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

1:04:47

Karlsruhe 2024 · Mar 2024

Top 25%#21,761 / 151,122

🇩🇪StuttgartSep 24

1:08:46#90

🇩🇪KarlsruheMar 24

1:04:47#37

Avg 1:06:46·2 races

Station Profile

HYROX DOUBLES · Men

vs 50,014 peers (58:18–1:11:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.0%

Farmers+12.0%

Burpees+7.9%

Weaknesses

Row-6.6%

Sled Push-1.8%

SkiErg-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:08:46	#90	#10
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:04:47	#37	#4

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

2:56

Avg

3:35

Slow

4:14

Run 22r

Fast

4:10

Avg

4:13

Slow

4:16

Run 32r

Fast

4:24

Avg

4:29

Slow

4:35

Run 42r

Fast

4:35

Avg

4:37

Slow

4:40

Run 52r

Fast

5:00

Avg

5:00

Slow

5:00

Run 62r

Fast

4:39

Avg

4:41

Slow

4:44

Run 72r

Fast

4:26

Avg

4:34

Slow

4:42

Run 82r

Fast

5:01

Avg

5:06

Slow

5:11

Run Total2r

Fast

35:33

Avg

36:13

Slow

36:53

Best Run2r

Fast

2:56

Avg

3:36

Slow

4:16

Workout Splits

SkiErg2r

Fast

3:53

Avg

3:54

Slow

3:56

Sled Push2r

Fast

1:26

Avg

1:33

Slow

1:41

Sled Pull2r

Fast

2:21

Avg

2:38

Slow

2:56

Burpee Broad Jump2r

Fast

2:24

Avg

2:26

Slow

2:29

Row2r

Fast

4:31

Avg

4:32

Slow

4:33

Farmers Carry2r

Fast

1:20

Avg

1:23

Slow

1:26

Sandbag Lunges2r

Fast

2:24

Avg

2:30

Slow

2:36

Wall Balls2r

Fast

3:42

Avg

4:50

Slow

5:58

Roxzone

Roxzone Time2r

Fast

6:17

Avg

6:49

Slow

7:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	3:35	4:14	2
Run 2	4:10	4:13	4:16	2
Run 3	4:24	4:29	4:35	2
Run 4	4:35	4:37	4:40	2
Run 5	5:00	5:00	5:00	2
Run 6	4:39	4:41	4:44	2
Run 7	4:26	4:34	4:42	2
Run 8	5:01	5:06	5:11	2
Run Total	35:33	36:13	36:53	2
Best Run	2:56	3:36	4:16	2
Workout Splits
SkiErg	3:53	3:54	3:56	2
Sled Push	1:26	1:33	1:41	2
Sled Pull	2:21	2:38	2:56	2
Burpee Broad Jump	2:24	2:26	2:29	2
Row	4:31	4:32	4:33	2
Farmers Carry	1:20	1:23	1:26	2
Sandbag Lunges	2:24	2:30	2:36	2
Wall Balls	3:42	4:50	5:58	2
Roxzone
Roxzone Time	6:17	6:49	7:22	2