Hyranking

🇿🇦Alexander Labuschagne

RSA

2 races|1 division|1 season|HYROX
HYROXMen
1:29:34
Cape Town 2026 · Apr 2026
#155,394 / 278,428
🇿🇦Cape TownApr 26
1:29:34#254
🇿🇦JohannesburgNov 25
1:53:13#418
Avg 1:41:23·2 races

Station Profile

HYROX · Men
vs 111,730 peers (1:20:33–1:38:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.3%
Farmers+5.3%
SkiErg+0.1%

Weaknesses

Wall Balls-14.1%
Burpees-9.3%
Running-4.5%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:29:34#254
🇿🇦JohannesburgHYROX1:53:13#418

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:43
Avg
3:51
Slow
3:59
Run 22r
Fast
5:22
Avg
5:59
Slow
6:36
Run 32r
Fast
5:58
Avg
6:31
Slow
7:05
Run 42r
Fast
5:53
Avg
6:06
Slow
6:20
Run 52r
Fast
5:58
Avg
6:21
Slow
6:45
Run 62r
Fast
5:47
Avg
6:03
Slow
6:20
Run 72r
Fast
5:36
Avg
6:20
Slow
7:04
Run 82r
Fast
6:36
Avg
7:31
Slow
8:27
Run Total2r
Fast
44:50
Avg
48:41
Slow
52:32
Best Run2r
Fast
5:22
Avg
5:51
Slow
6:20
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:47
Slow
5:02
Sled Push2r
Fast
3:05
Avg
5:32
Slow
7:59
Sled Pull2r
Fast
5:21
Avg
6:24
Slow
7:28
Burpee Broad Jump2r
Fast
6:17
Avg
6:29
Slow
6:41
Row2r
Fast
5:00
Avg
5:08
Slow
5:16
Farmers Carry2r
Fast
2:08
Avg
2:08
Slow
2:09
Sandbag Lunges2r
Fast
5:00
Avg
5:22
Slow
5:45
Wall Balls2r
Fast
8:14
Avg
9:27
Slow
10:41
Roxzone
Roxzone Time2r
Fast
5:09
Avg
7:27
Slow
9:46