๐ฉ๐ชAlexander Kohn
GER
2 races|1 division|1 season|HYROX
HYROXMen
-4:111:34:28
Rotterdam 2026 ยท Apr 2026
#182,578 / 276,664
๐ณ๐ฑRotterdamApr 26
1:34:28#1066
๐ฉ๐ชFrankfurtDec 25
1:38:39#1450
Avg 1:36:33ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:34:28 | #1066 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:38:39 | #1450 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:48
Avg
5:01
Slow
5:14
Run 22r
Fast
5:19
Avg
5:25
Slow
5:31
Run 32r
Fast
5:35
Avg
5:56
Slow
6:17
Run 42r
Fast
5:43
Avg
5:49
Slow
5:55
Run 52r
Fast
6:02
Avg
6:06
Slow
6:11
Run 62r
Fast
5:49
Avg
5:52
Slow
5:56
Run 72r
Fast
5:43
Avg
5:44
Slow
5:45
Run 82r
Fast
7:04
Avg
7:07
Slow
7:10
Run Total2r
Fast
46:32
Avg
46:57
Slow
47:23
Best Run2r
Fast
5:19
Avg
5:25
Slow
5:31
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:44
Slow
4:52
Sled Push2r
Fast
3:21
Avg
3:40
Slow
3:59
Sled Pull2r
Fast
4:06
Avg
4:36
Slow
5:07
Burpee Broad Jump2r
Fast
5:51
Avg
5:55
Slow
6:00
Row2r
Fast
4:43
Avg
4:45
Slow
4:48
Farmers Carry2r
Fast
2:11
Avg
2:15
Slow
2:19
Sandbag Lunges2r
Fast
5:18
Avg
5:22
Slow
5:27
Wall Balls2r
Fast
7:59
Avg
8:21
Slow
8:44
Roxzone
Roxzone Time2r
Fast
9:20
Avg
9:59
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 5:01 | 5:14 | 2 |
| Run 2 | 5:19 | 5:25 | 5:31 | 2 |
| Run 3 | 5:35 | 5:56 | 6:17 | 2 |
| Run 4 | 5:43 | 5:49 | 5:55 | 2 |
| Run 5 | 6:02 | 6:06 | 6:11 | 2 |
| Run 6 | 5:49 | 5:52 | 5:56 | 2 |
| Run 7 | 5:43 | 5:44 | 5:45 | 2 |
| Run 8 | 7:04 | 7:07 | 7:10 | 2 |
| Run Total | 46:32 | 46:57 | 47:23 | 2 |
| Best Run | 5:19 | 5:25 | 5:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:44 | 4:52 | 2 |
| Sled Push | 3:21 | 3:40 | 3:59 | 2 |
| Sled Pull | 4:06 | 4:36 | 5:07 | 2 |
| Burpee Broad Jump | 5:51 | 5:55 | 6:00 | 2 |
| Row | 4:43 | 4:45 | 4:48 | 2 |
| Farmers Carry | 2:11 | 2:15 | 2:19 | 2 |
| Sandbag Lunges | 5:18 | 5:22 | 5:27 | 2 |
| Wall Balls | 7:59 | 8:21 | 8:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:20 | 9:59 | 10:38 | 2 |