🇦🇹Alexander Kafka
AUT
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:38
Avg
4:57
Slow
5:17
Run 22r
Fast
4:43
Avg
4:44
Slow
4:46
Run 32r
Fast
4:47
Avg
4:56
Slow
5:05
Run 42r
Fast
5:08
Avg
6:12
Slow
7:17
Run 52r
Fast
5:03
Avg
5:29
Slow
5:55
Run 62r
Fast
4:58
Avg
6:07
Slow
7:16
Run 72r
Fast
4:55
Avg
4:56
Slow
4:58
Run 82r
Fast
4:59
Avg
5:13
Slow
5:28
Run Total2r
Fast
40:32
Avg
42:33
Slow
44:34
Best Run2r
Fast
4:43
Avg
4:44
Slow
4:46
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:22
Slow
4:37
Sled Push2r
Fast
2:00
Avg
2:31
Slow
3:03
Sled Pull2r
Fast
4:04
Avg
4:27
Slow
4:51
Burpee Broad Jump2r
Fast
2:33
Avg
4:22
Slow
6:12
Row2r
Fast
4:24
Avg
4:37
Slow
4:50
Farmers Carry2r
Fast
1:21
Avg
1:40
Slow
2:00
Sandbag Lunges2r
Fast
3:27
Avg
4:22
Slow
5:17
Wall Balls2r
Fast
4:03
Avg
4:56
Slow
5:49
Roxzone
Roxzone Time2r
Fast
4:58
Avg
6:32
Slow
8:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 4:57 | 5:17 | 2 |
| Run 2 | 4:43 | 4:44 | 4:46 | 2 |
| Run 3 | 4:47 | 4:56 | 5:05 | 2 |
| Run 4 | 5:08 | 6:12 | 7:17 | 2 |
| Run 5 | 5:03 | 5:29 | 5:55 | 2 |
| Run 6 | 4:58 | 6:07 | 7:16 | 2 |
| Run 7 | 4:55 | 4:56 | 4:58 | 2 |
| Run 8 | 4:59 | 5:13 | 5:28 | 2 |
| Run Total | 40:32 | 42:33 | 44:34 | 2 |
| Best Run | 4:43 | 4:44 | 4:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:22 | 4:37 | 2 |
| Sled Push | 2:00 | 2:31 | 3:03 | 2 |
| Sled Pull | 4:04 | 4:27 | 4:51 | 2 |
| Burpee Broad Jump | 2:33 | 4:22 | 6:12 | 2 |
| Row | 4:24 | 4:37 | 4:50 | 2 |
| Farmers Carry | 1:21 | 1:40 | 2:00 | 2 |
| Sandbag Lunges | 3:27 | 4:22 | 5:17 | 2 |
| Wall Balls | 4:03 | 4:56 | 5:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 6:32 | 8:07 | 2 |