🇩🇪Alexander Herber

GER

28 races|4 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROX TEAM RELAYMen
Köln 2024 · Apr 2024
Top 25%#1,416 / 7,603
Avg 1:02:08·1 race
HYROX DOUBLESMen
1:02:17
Köln 2024 · Apr 2024
Top 10%#12,895 / 151,661
Avg 1:06:49·6 races
HYROX TEAM RELAYMixed
Cologne 2025 · Apr 2025
Top 25%#1,431 / 12,808
Avg 1:05:37·1 race
HYROX DOUBLESMixed
1:07:01
Frankfurt 2024 · Dec 2024
Top 10%#12,970 / 150,745
Avg 1:12:57·6 races
HYROXMen
1:16:23
Frankfurt 2024 · Dec 2024
Top 25%#61,030 / 277,238
Avg 1:21:00·9 races
HYROX PROMen
1:29:23
Stuttgart 2023 · Feb 2023
#37,544 / 54,219
Avg 1:31:18·5 races

Station Profile

vs 95,795 peers (1:08:42–1:23:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+37.0%
Sandbag+5.4%
Sled Pull+0.5%

Weaknesses

Burpees-20.3%
Sled Push-18.8%
Farmers-6.9%

Race History

EventTimeRank
🇩🇪FrankfurtHYROX1:24:58#868
🇩🇪StuttgartDOUBLES1:12:53#197
🇩🇪BerlinDOUBLES1:09:11#404
🇩🇪CologneDOUBLES1:03:05#181
🇩🇪CologneTEAM RELAY1:05:37#11
🇩🇪CologneDOUBLES1:03:05#180
🇩🇪KarlsruheHYROX1:17:46#277
🇩🇪FrankfurtDOUBLES1:07:01#115
🇩🇪FrankfurtHYROX1:16:23#392
🇩🇪StuttgartDOUBLES1:13:48#98
🇵🇱GdanskHYROX1:16:51#118
🇩🇪BerlinDOUBLES1:16:19#316
🇩🇪KölnTEAM RELAY1:02:08#8
🇩🇪KölnDOUBLES1:02:17#46
🇳🇱RotterdamDOUBLES1:13:56#101
🇦🇹ViennaHYROX1:22:00#324
🇳🇱MaastrichtDOUBLES1:20:55#114
🇩🇪FrankfurtPRO1:32:49#140
🇮🇹MilanHYROX1:23:36#194
🇺🇸New YorkPRO1:31:38#71
🇳🇱RotterdamHYROX1:20:53#158
🇩🇪KölnDOUBLES1:07:39#43
🇩🇪StuttgartPRO1:29:23#60
🇳🇱MaastrichtHYROX1:21:01#274
🇩🇪EssenDOUBLES1:08:31#55
🇩🇪BerlinPRO1:30:53#44
🇩🇪LeipzigPRO1:31:50#31
🇨🇭BaselHYROX1:25:33#98

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 128r
Fast
3:16
Avg
4:24
Slow
5:37
Run 228r
Fast
3:34
Avg
4:48
Slow
6:26
Run 328r
Fast
3:25
Avg
4:59
Slow
6:26
Run 428r
Fast
3:34
Avg
5:04
Slow
7:16
Run 528r
Fast
4:08
Avg
5:05
Slow
6:25
Run 628r
Fast
3:42
Avg
5:01
Slow
6:15
Run 728r
Fast
3:30
Avg
5:03
Slow
6:20
Run 828r
Fast
4:09
Avg
5:34
Slow
6:44
Run Total28r
Fast
31:56
Avg
39:59
Slow
48:39
Best Run28r
Fast
3:25
Avg
4:33
Slow
5:50
Workout Splits
SkiErg28r
Fast
3:38
Avg
4:21
Slow
4:55
Sled Push28r
Fast
1:19
Avg
2:56
Slow
5:19
Sled Pull28r
Fast
2:25
Avg
4:28
Slow
8:25
Burpee Broad Jump28r
Fast
2:23
Avg
4:28
Slow
6:11
Row28r
Fast
3:57
Avg
4:32
Slow
5:06
Farmers Carry28r
Fast
1:21
Avg
2:04
Slow
3:49
Sandbag Lunges28r
Fast
2:13
Avg
4:09
Slow
6:26
Wall Balls28r
Fast
3:15
Avg
4:37
Slow
7:04
Roxzone
Roxzone Time28r
Fast
3:01
Avg
5:44
Slow
12:17