🇩🇪Alexander Herber
GER
28 races|4 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROX TEAM RELAYMen
Köln 2024 · Apr 2024
Top 25%#1,416 / 7,603
Avg 1:02:08·1 race
HYROX TEAM RELAYMixed
Cologne 2025 · Apr 2025
Top 25%#1,431 / 12,808
Avg 1:05:37·1 race
HYROX DOUBLESMixed
-6:471:07:01
Frankfurt 2024 · Dec 2024
Top 10%#12,970 / 150,745
🇩🇪StuttgartOct 25
1:12:53#197
🇩🇪FrankfurtDec 24
1:07:01#115
🇩🇪StuttgartSep 24
1:13:48#98
🇳🇱RotterdamApr 24
1:13:56#101
🇳🇱MaastrichtJan 24
1:20:55#114
Avg 1:12:57·6 races
HYROXMen
-0:281:16:23
Frankfurt 2024 · Dec 2024
Top 25%#61,030 / 277,238
🇩🇪FrankfurtDec 25
1:24:58#868
🇩🇪KarlsruheMar 25
1:17:46#277
🇩🇪FrankfurtDec 24
1:16:23#392
🇳🇱RotterdamMay 23
1:20:53#158
🇳🇱MaastrichtJan 23
1:21:01#274
Avg 1:21:00·9 races
HYROX PROMen
-1:301:29:23
Stuttgart 2023 · Feb 2023
#37,544 / 54,219
Avg 1:31:18·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 1:24:58 | #868 | |
| 🇩🇪StuttgartDOUBLES | 1:12:53 | #197 | |
| 🇩🇪BerlinDOUBLES | 1:09:11 | #404 | |
| 🇩🇪CologneDOUBLES | 1:03:05 | #181 | |
| 🇩🇪CologneTEAM RELAY | 1:05:37 | #11 | |
| 🇩🇪CologneDOUBLES | 1:03:05 | #180 | |
| 🇩🇪KarlsruheHYROX | 1:17:46 | #277 | |
| 🇩🇪FrankfurtDOUBLES | 1:07:01 | #115 | |
| 🇩🇪FrankfurtHYROX | 1:16:23 | #392 | |
| 🇩🇪StuttgartDOUBLES | 1:13:48 | #98 | |
| 🇵🇱GdanskHYROX | 1:16:51 | #118 | |
| 🇩🇪BerlinDOUBLES | 1:16:19 | #316 | |
| 🇩🇪KölnTEAM RELAY | 1:02:08 | #8 | |
| 🇩🇪KölnDOUBLES | 1:02:17 | #46 | |
| 🇳🇱RotterdamDOUBLES | 1:13:56 | #101 | |
| 🇦🇹ViennaHYROX | 1:22:00 | #324 | |
| 🇳🇱MaastrichtDOUBLES | 1:20:55 | #114 | |
| 🇩🇪FrankfurtPRO | 1:32:49 | #140 | |
| 🇮🇹MilanHYROX | 1:23:36 | #194 | |
| 🇺🇸New YorkPRO | 1:31:38 | #71 | |
| 🇳🇱RotterdamHYROX | 1:20:53 | #158 | |
| 🇩🇪KölnDOUBLES | 1:07:39 | #43 | |
| 🇩🇪StuttgartPRO | 1:29:23 | #60 | |
| 🇳🇱MaastrichtHYROX | 1:21:01 | #274 | |
| 🇩🇪EssenDOUBLES | 1:08:31 | #55 | |
| 🇩🇪BerlinPRO | 1:30:53 | #44 | |
| 🇩🇪LeipzigPRO | 1:31:50 | #31 | |
| 🇨🇭BaselHYROX | 1:25:33 | #98 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 128r
Fast
3:16
Avg
4:24
Slow
5:37
Run 228r
Fast
3:34
Avg
4:48
Slow
6:26
Run 328r
Fast
3:25
Avg
4:59
Slow
6:26
Run 428r
Fast
3:34
Avg
5:04
Slow
7:16
Run 528r
Fast
4:08
Avg
5:05
Slow
6:25
Run 628r
Fast
3:42
Avg
5:01
Slow
6:15
Run 728r
Fast
3:30
Avg
5:03
Slow
6:20
Run 828r
Fast
4:09
Avg
5:34
Slow
6:44
Run Total28r
Fast
31:56
Avg
39:59
Slow
48:39
Best Run28r
Fast
3:25
Avg
4:33
Slow
5:50
Workout Splits
SkiErg28r
Fast
3:38
Avg
4:21
Slow
4:55
Sled Push28r
Fast
1:19
Avg
2:56
Slow
5:19
Sled Pull28r
Fast
2:25
Avg
4:28
Slow
8:25
Burpee Broad Jump28r
Fast
2:23
Avg
4:28
Slow
6:11
Row28r
Fast
3:57
Avg
4:32
Slow
5:06
Farmers Carry28r
Fast
1:21
Avg
2:04
Slow
3:49
Sandbag Lunges28r
Fast
2:13
Avg
4:09
Slow
6:26
Wall Balls28r
Fast
3:15
Avg
4:37
Slow
7:04
Roxzone
Roxzone Time28r
Fast
3:01
Avg
5:44
Slow
12:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:24 | 5:37 | 28 |
| Run 2 | 3:34 | 4:48 | 6:26 | 28 |
| Run 3 | 3:25 | 4:59 | 6:26 | 28 |
| Run 4 | 3:34 | 5:04 | 7:16 | 28 |
| Run 5 | 4:08 | 5:05 | 6:25 | 28 |
| Run 6 | 3:42 | 5:01 | 6:15 | 28 |
| Run 7 | 3:30 | 5:03 | 6:20 | 28 |
| Run 8 | 4:09 | 5:34 | 6:44 | 28 |
| Run Total | 31:56 | 39:59 | 48:39 | 28 |
| Best Run | 3:25 | 4:33 | 5:50 | 28 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:21 | 4:55 | 28 |
| Sled Push | 1:19 | 2:56 | 5:19 | 28 |
| Sled Pull | 2:25 | 4:28 | 8:25 | 28 |
| Burpee Broad Jump | 2:23 | 4:28 | 6:11 | 28 |
| Row | 3:57 | 4:32 | 5:06 | 28 |
| Farmers Carry | 1:21 | 2:04 | 3:49 | 28 |
| Sandbag Lunges | 2:13 | 4:09 | 6:26 | 28 |
| Wall Balls | 3:15 | 4:37 | 7:04 | 28 |
| Roxzone | ||||
| Roxzone Time | 3:01 | 5:44 | 12:17 | 28 |