🇺🇸ALEXANDER FRUSHER

USA

2 races|1 division|2 seasons|HYROX

HYROXMen

Miami Beach 2026 · Apr 2026

Top 5%#7,457 / 275,788

🇺🇸Miami BeachApr 26

🇺🇸New YorkMay 25

Avg 1:05:26·2 races

Station Profile

HYROX · Men

vs 29,430 peers (58:11–1:11:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.3%

Row+2.4%

Weaknesses

Burpees-17.4%

Sled Pull-7.0%

Farmers-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:04:39	#21	#9
🇺🇸New YorkHYROX	HYROX	May 2025	1:06:13	#38	#15

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:54

Avg

4:00

Slow

4:06

Run 22r

Fast

3:38

Avg

3:45

Slow

3:53

Run 32r

Fast

3:50

Avg

3:56

Slow

4:02

Run 42r

Fast

3:41

Avg

3:52

Slow

4:04

Run 52r

Fast

3:57

Avg

4:04

Slow

4:11

Run 62r

Fast

3:45

Avg

3:53

Slow

4:02

Run 72r

Fast

3:42

Avg

3:47

Slow

3:53

Run 82r

Fast

3:44

Avg

4:29

Slow

5:14

Run Total2r

Fast

30:20

Avg

31:44

Slow

33:08

Best Run2r

Fast

3:38

Avg

3:45

Slow

3:53

Workout Splits

SkiErg2r

Fast

4:12

Avg

4:15

Slow

4:19

Sled Push2r

Fast

1:55

Avg

2:10

Slow

2:26

Sled Pull2r

Fast

2:59

Avg

3:28

Slow

3:58

Burpee Broad Jump2r

Fast

4:26

Avg

4:41

Slow

4:57

Row2r

Fast

4:18

Avg

4:20

Slow

4:22

Farmers Carry2r

Fast

1:46

Avg

1:46

Slow

1:47

Sandbag Lunges2r

Fast

3:48

Avg

3:49

Slow

3:51

Wall Balls2r

Fast

4:57

Avg

4:59

Slow

5:02

Roxzone

Roxzone Time2r

Fast

4:02

Avg

4:16

Slow

4:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:00	4:06	2
Run 2	3:38	3:45	3:53	2
Run 3	3:50	3:56	4:02	2
Run 4	3:41	3:52	4:04	2
Run 5	3:57	4:04	4:11	2
Run 6	3:45	3:53	4:02	2
Run 7	3:42	3:47	3:53	2
Run 8	3:44	4:29	5:14	2
Run Total	30:20	31:44	33:08	2
Best Run	3:38	3:45	3:53	2
Workout Splits
SkiErg	4:12	4:15	4:19	2
Sled Push	1:55	2:10	2:26	2
Sled Pull	2:59	3:28	3:58	2
Burpee Broad Jump	4:26	4:41	4:57	2
Row	4:18	4:20	4:22	2
Farmers Carry	1:46	1:46	1:47	2
Sandbag Lunges	3:48	3:49	3:51	2
Wall Balls	4:57	4:59	5:02	2
Roxzone
Roxzone Time	4:02	4:16	4:30	2