🇩🇪Alexander Franke

GER

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Mechelen 2026 · Mar 2026

Top 5%#7,113 / 152,974

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

Avg 1:05:09·3 races

HYROXMen

Köln 2024 · Apr 2024

Top 25%#30,661 / 283,051

🇩🇪CologneApr 26

🇩🇪HamburgNov 24

🇩🇪KölnApr 24

Avg 1:13:02·3 races

Station Profile

vs 67,754 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.9%

Wall Balls+15.4%

Row+8.2%

Weaknesses

Burpees-4.8%

Running-4.1%

Farmers-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:15:25	#288	#61
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:04:06	#110	#19
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:04:44	#162	#24
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:06:38	#90	#39
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:12:39	#178	#39
🇩🇪KölnHYROX	HYROX	Apr 2024	1:11:03	#130	#43

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:18

Avg

4:16

Slow

6:26

Run 26r

Fast

3:56

Avg

4:15

Slow

4:34

Run 36r

Fast

4:04

Avg

4:22

Slow

4:38

Run 46r

Fast

4:03

Avg

4:23

Slow

4:38

Run 55r

Fast

4:08

Avg

4:27

Slow

4:53

Run 66r

Fast

4:08

Avg

4:24

Slow

4:47

Run 76r

Fast

4:09

Avg

4:33

Slow

5:03

Run 86r

Fast

4:23

Avg

4:36

Slow

5:03

Run Total6r

Fast

32:08

Avg

34:31

Slow

37:05

Best Run6r

Fast

3:56

Avg

4:14

Slow

4:28

Workout Splits

SkiErg6r

Fast

3:52

Avg

4:02

Slow

4:08

Sled Push6r

Fast

1:49

Avg

2:08

Slow

2:32

Sled Pull6r

Fast

3:00

Avg

3:25

Slow

4:00

Burpee Broad Jump6r

Fast

2:41

Avg

4:07

Slow

5:45

Row6r

Fast

4:09

Avg

4:20

Slow

4:32

Farmers Carry6r

Fast

1:27

Avg

1:45

Slow

1:56

Sandbag Lunges6r

Fast

2:55

Avg

3:38

Slow

4:12

Wall Balls6r

Fast

3:38

Avg

5:02

Slow

8:20

Roxzone

Roxzone Time6r

Fast

4:36

Avg

5:17

Slow

6:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:16	6:26	6
Run 2	3:56	4:15	4:34	6
Run 3	4:04	4:22	4:38	6
Run 4	4:03	4:23	4:38	6
Run 5	4:08	4:27	4:53	5
Run 6	4:08	4:24	4:47	6
Run 7	4:09	4:33	5:03	6
Run 8	4:23	4:36	5:03	6
Run Total	32:08	34:31	37:05	6
Best Run	3:56	4:14	4:28	6
Workout Splits
SkiErg	3:52	4:02	4:08	6
Sled Push	1:49	2:08	2:32	6
Sled Pull	3:00	3:25	4:00	6
Burpee Broad Jump	2:41	4:07	5:45	6
Row	4:09	4:20	4:32	6
Farmers Carry	1:27	1:45	1:56	6
Sandbag Lunges	2:55	3:38	4:12	6
Wall Balls	3:38	5:02	8:20	6
Roxzone
Roxzone Time	4:36	5:17	6:29	6