🇬🇧Alexander Francis

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

1:16:10

London Olympia 2026 · Mar 2026

Top 25%#59,268 / 276,263

🇬🇧LondonMar 26

1:16:10#699

Avg 1:16:10·1 race

HYROX DOUBLESMixed

-1:121:17:02

Manchester 2026 · Jan 2026

Top 50%#51,521 / 150,266

🇬🇧ManchesterJan 26

1:17:02#552

🇫🇷ToulouseFeb 25

1:18:14#434

Avg 1:17:38·2 races

Station Profile

vs 68,678 peers (1:09:19–1:24:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.1%

Wall Balls+7.8%

Sled Push+5.2%

Weaknesses

Burpees-6.0%

Running-5.5%

Row-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:16:10	#699	#171
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:17:02	#552	#143
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:18:14	#434	#200

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:58

Avg

5:06

Slow

6:47

Run 23r

Fast

4:21

Avg

5:05

Slow

5:47

Run 33r

Fast

4:37

Avg

5:19

Slow

6:06

Run 43r

Fast

4:39

Avg

5:23

Slow

6:10

Run 53r

Fast

4:44

Avg

5:32

Slow

6:23

Run 63r

Fast

4:32

Avg

5:20

Slow

6:04

Run 73r

Fast

4:29

Avg

5:20

Slow

6:13

Run 83r

Fast

4:49

Avg

5:24

Slow

6:09

Run Total3r

Fast

38:01

Avg

42:28

Slow

45:26

Best Run3r

Fast

4:21

Avg

4:46

Slow

5:08

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:19

Slow

4:24

Sled Push3r

Fast

1:58

Avg

2:09

Slow

2:26

Sled Pull3r

Fast

3:19

Avg

3:39

Slow

3:50

Burpee Broad Jump3r

Fast

3:23

Avg

3:59

Slow

5:05

Row3r

Fast

4:37

Avg

4:42

Slow

4:45

Farmers Carry3r

Fast

1:33

Avg

1:48

Slow

2:08

Sandbag Lunges3r

Fast

3:41

Avg

4:25

Slow

5:13

Wall Balls3r

Fast

3:57

Avg

4:32

Slow

5:40

Roxzone

Roxzone Time3r

Fast

4:34

Avg

5:13

Slow

6:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	5:06	6:47	3
Run 2	4:21	5:05	5:47	3
Run 3	4:37	5:19	6:06	3
Run 4	4:39	5:23	6:10	3
Run 5	4:44	5:32	6:23	3
Run 6	4:32	5:20	6:04	3
Run 7	4:29	5:20	6:13	3
Run 8	4:49	5:24	6:09	3
Run Total	38:01	42:28	45:26	3
Best Run	4:21	4:46	5:08	3
Workout Splits
SkiErg	4:12	4:19	4:24	3
Sled Push	1:58	2:09	2:26	3
Sled Pull	3:19	3:39	3:50	3
Burpee Broad Jump	3:23	3:59	5:05	3
Row	4:37	4:42	4:45	3
Farmers Carry	1:33	1:48	2:08	3
Sandbag Lunges	3:41	4:25	5:13	3
Wall Balls	3:57	4:32	5:40	3
Roxzone
Roxzone Time	4:34	5:13	6:19	3