🇩🇪Alexander Diesler
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:33:30 | #940 | |
| 🇩🇪FrankfurtDOUBLES | 1:13:43 | #397 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
4:25
Slow
4:39
Run 22r
Fast
4:59
Avg
5:19
Slow
5:39
Run 32r
Fast
5:17
Avg
5:35
Slow
5:53
Run 42r
Fast
5:20
Avg
5:40
Slow
6:01
Run 52r
Fast
5:32
Avg
5:53
Slow
6:14
Run 62r
Fast
5:29
Avg
5:48
Slow
6:07
Run 72r
Fast
5:27
Avg
5:48
Slow
6:09
Run 82r
Fast
5:49
Avg
5:54
Slow
6:00
Run Total2r
Fast
42:02
Avg
44:20
Slow
46:38
Best Run2r
Fast
4:59
Avg
5:19
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:18
Slow
4:32
Sled Push2r
Fast
2:03
Avg
2:41
Slow
3:19
Sled Pull2r
Fast
2:55
Avg
4:13
Slow
5:31
Burpee Broad Jump2r
Fast
3:23
Avg
4:51
Slow
6:19
Row2r
Fast
4:07
Avg
4:24
Slow
4:42
Farmers Carry2r
Fast
1:49
Avg
2:17
Slow
2:45
Sandbag Lunges2r
Fast
2:49
Avg
3:54
Slow
4:59
Wall Balls2r
Fast
4:33
Avg
6:18
Slow
8:04
Roxzone
Roxzone Time2r
Fast
6:02
Avg
6:23
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:25 | 4:39 | 2 |
| Run 2 | 4:59 | 5:19 | 5:39 | 2 |
| Run 3 | 5:17 | 5:35 | 5:53 | 2 |
| Run 4 | 5:20 | 5:40 | 6:01 | 2 |
| Run 5 | 5:32 | 5:53 | 6:14 | 2 |
| Run 6 | 5:29 | 5:48 | 6:07 | 2 |
| Run 7 | 5:27 | 5:48 | 6:09 | 2 |
| Run 8 | 5:49 | 5:54 | 6:00 | 2 |
| Run Total | 42:02 | 44:20 | 46:38 | 2 |
| Best Run | 4:59 | 5:19 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:18 | 4:32 | 2 |
| Sled Push | 2:03 | 2:41 | 3:19 | 2 |
| Sled Pull | 2:55 | 4:13 | 5:31 | 2 |
| Burpee Broad Jump | 3:23 | 4:51 | 6:19 | 2 |
| Row | 4:07 | 4:24 | 4:42 | 2 |
| Farmers Carry | 1:49 | 2:17 | 2:45 | 2 |
| Sandbag Lunges | 2:49 | 3:54 | 4:59 | 2 |
| Wall Balls | 4:33 | 6:18 | 8:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:23 | 6:44 | 2 |