๐ฉ๐ชAlexander Bauer
GER
4 races|1 division|2 seasons|HYROX
HYROXMen
-9:551:18:11
Cologne 2026 ยท Apr 2026
Top 50%#75,228 / 283,463
๐ฉ๐ชCologneApr 26
1:18:11#394
๐ฆ๐นViennaFeb 26
1:41:40#1084
๐ฉ๐ชHamburgOct 25
1:28:06#949
๐ฆ๐นViennaFeb 25
1:31:44#1094
Avg 1:29:55ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:18:11 | #394 | |
| ๐ฆ๐นViennaHYROX | 1:41:40 | #1084 | |
| ๐ฉ๐ชHamburgHYROX | 1:28:06 | #949 | |
| ๐ฆ๐นViennaHYROX | 1:31:44 | #1094 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:12
Avg
5:24
Slow
6:03
Run 24r
Fast
4:58
Avg
5:12
Slow
5:27
Run 34r
Fast
5:09
Avg
5:33
Slow
6:22
Run 44r
Fast
5:05
Avg
5:31
Slow
6:09
Run 54r
Fast
5:17
Avg
5:57
Slow
6:43
Run 64r
Fast
5:11
Avg
5:39
Slow
6:32
Run 74r
Fast
5:09
Avg
5:28
Slow
6:05
Run 84r
Fast
4:49
Avg
5:40
Slow
6:06
Run Total4r
Fast
40:06
Avg
44:23
Slow
48:53
Best Run4r
Fast
4:49
Avg
5:08
Slow
5:27
Workout Splits
SkiErg4r
Fast
4:14
Avg
4:36
Slow
4:50
Sled Push4r
Fast
2:31
Avg
3:18
Slow
4:04
Sled Pull4r
Fast
3:27
Avg
4:27
Slow
5:31
Burpee Broad Jump4r
Fast
5:10
Avg
6:43
Slow
9:05
Row4r
Fast
4:24
Avg
4:43
Slow
4:57
Farmers Carry4r
Fast
1:32
Avg
1:49
Slow
2:06
Sandbag Lunges4r
Fast
5:09
Avg
5:27
Slow
5:46
Wall Balls4r
Fast
5:59
Avg
6:32
Slow
7:34
Roxzone
Roxzone Time4r
Fast
5:20
Avg
7:57
Slow
10:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:24 | 6:03 | 4 |
| Run 2 | 4:58 | 5:12 | 5:27 | 4 |
| Run 3 | 5:09 | 5:33 | 6:22 | 4 |
| Run 4 | 5:05 | 5:31 | 6:09 | 4 |
| Run 5 | 5:17 | 5:57 | 6:43 | 4 |
| Run 6 | 5:11 | 5:39 | 6:32 | 4 |
| Run 7 | 5:09 | 5:28 | 6:05 | 4 |
| Run 8 | 4:49 | 5:40 | 6:06 | 4 |
| Run Total | 40:06 | 44:23 | 48:53 | 4 |
| Best Run | 4:49 | 5:08 | 5:27 | 4 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:36 | 4:50 | 4 |
| Sled Push | 2:31 | 3:18 | 4:04 | 4 |
| Sled Pull | 3:27 | 4:27 | 5:31 | 4 |
| Burpee Broad Jump | 5:10 | 6:43 | 9:05 | 4 |
| Row | 4:24 | 4:43 | 4:57 | 4 |
| Farmers Carry | 1:32 | 1:49 | 2:06 | 4 |
| Sandbag Lunges | 5:09 | 5:27 | 5:46 | 4 |
| Wall Balls | 5:59 | 6:32 | 7:34 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 7:57 | 10:41 | 4 |