🇬🇧Alex Woodward

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

Malaga 2026 · Apr 2026

#183,148 / 276,734

🇪🇸MalagaApr 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 22

Avg 1:50:12·3 races

Station Profile

HYROX · Men

vs 99,519 peers (1:25:06–1:44:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.5%

Wall Balls+8.5%

Sandbag+0.6%

Weaknesses

SkiErg-12.5%

Sled Push-12.3%

Burpees-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:34:34	#824	#75
🇬🇧LondonHYROX	HYROX	Dec 2025	1:41:21	#4708	#413
🇬🇧BirminghamHYROX	HYROX	Oct 2022	2:14:41	#946	#137

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:26

Avg

5:52

Slow

7:45

Run 23r

Fast

5:06

Avg

6:12

Slow

7:59

Run 33r

Fast

5:08

Avg

6:46

Slow

9:20

Run 43r

Fast

5:05

Avg

6:26

Slow

8:20

Run 53r

Fast

5:11

Avg

6:37

Slow

8:47

Run 63r

Fast

5:04

Avg

6:26

Slow

8:30

Run 73r

Fast

5:00

Avg

6:22

Slow

8:28

Run 83r

Fast

5:57

Avg

7:38

Slow

9:39

Run Total3r

Fast

42:14

Avg

52:18

Slow

1:08:45

Best Run3r

Fast

5:00

Avg

6:05

Slow

7:45

Workout Splits

SkiErg3r

Fast

4:46

Avg

5:16

Slow

5:52

Sled Push3r

Fast

3:37

Avg

3:58

Slow

4:12

Sled Pull3r

Fast

4:46

Avg

5:56

Slow

7:38

Burpee Broad Jump3r

Fast

6:49

Avg

7:35

Slow

9:03

Row3r

Fast

5:09

Avg

5:13

Slow

5:21

Farmers Carry3r

Fast

2:05

Avg

2:32

Slow

3:02

Sandbag Lunges3r

Fast

5:22

Avg

7:13

Slow

10:33

Wall Balls3r

Fast

7:05

Avg

8:34

Slow

9:33

Roxzone

Roxzone Time3r

Fast

7:41

Avg

11:36

Slow

14:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	5:52	7:45	3
Run 2	5:06	6:12	7:59	3
Run 3	5:08	6:46	9:20	3
Run 4	5:05	6:26	8:20	3
Run 5	5:11	6:37	8:47	3
Run 6	5:04	6:26	8:30	3
Run 7	5:00	6:22	8:28	3
Run 8	5:57	7:38	9:39	3
Run Total	42:14	52:18	1:08:45	3
Best Run	5:00	6:05	7:45	3
Workout Splits
SkiErg	4:46	5:16	5:52	3
Sled Push	3:37	3:58	4:12	3
Sled Pull	4:46	5:56	7:38	3
Burpee Broad Jump	6:49	7:35	9:03	3
Row	5:09	5:13	5:21	3
Farmers Carry	2:05	2:32	3:02	3
Sandbag Lunges	5:22	7:13	10:33	3
Wall Balls	7:05	8:34	9:33	3
Roxzone
Roxzone Time	7:41	11:36	14:31	3