🇬🇧Alex Williams

GBR

29 races|5 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX PRO DOUBLES
HYROX DOUBLESMen
58:24
London Excel 2025 · Dec 2025
Top 5%#4,014 / 151,122
Avg 1:08:36·13 races
HYROX PRO DOUBLESMen
1:03:18
Dublin 2025 · Nov 2025
Top 25%#5,833 / 25,076
Avg 1:03:37·2 races
HYROXMen
1:07:06
London 2022 · Nov 2022
Top 5%#13,837 / 276,792
Avg 1:24:44·5 races
HYROX PROMen
1:18:36
New York 2024 · Jun 2024
Top 50%#22,701 / 53,763
Avg 1:21:31·4 races
HYROX DOUBLESMixed
Rotterdam 2024 · Apr 2024
Top 50%#66,451 / 150,321
Avg 1:20:02·1 race
HYROX TEAM RELAYMen
Manchester 2026 · Jan 2026
#5,532 / 7,556
Avg 1:25:02·1 race
HYROX DOUBLESWomen
Auckland 2026 · Jan 2026
#81,523 / 148,103
Avg 1:28:29·1 race
HYROX PRO DOUBLESWomen
Auckland 2025 · Feb 2025
#12,089 / 14,727
Avg 1:33:08·1 race
HYROXWomen
London Excel 2025 · Dec 2025
#113,354 / 143,856
Avg 1:50:17·1 race

Station Profile

vs 19,486 peers (52:33–1:04:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.0%
Wall Balls+13.2%
Sled Pull+11.2%

Weaknesses

SkiErg-5.8%
Farmers-2.4%

Race History

EventTimeRank
🇬🇧LondonHYROX1:54:44#2477
🇳🇿AucklandDOUBLES1:28:29#556
🇬🇧ManchesterTEAM RELAY1:25:02#61
🇬🇧ManchesterPRO1:22:40#322
🇦🇺MelbourneHYROX1:29:40#1798
🇬🇧LondonDOUBLES1:04:24#874
🇬🇧LondonDOUBLES58:24#174
🇬🇧LondonHYROX1:50:17#2451
🇮🇪DublinPRO DOUBLES1:03:18#111
🇬🇧BirminghamPRO DOUBLES1:03:56#115
🇪🇸ValenciaDOUBLES1:12:35#689
🇬🇧LondonDOUBLES1:01:16#123
🇵🇱WarsawDOUBLES1:15:42#330
🇬🇧GlasgowDOUBLES1:06:30#684
🇬🇧GlasgowDOUBLES1:00:58#269
🇳🇿AucklandPRO DOUBLES1:33:08#34
🇬🇧LondonDOUBLES1:09:35#533
🇺🇸DallasPRO1:22:18#88
🇫🇷ParisDOUBLES1:20:38#618
🇺🇸New YorkPRO1:18:36#46
🇬🇧LondonHYROX1:20:42#757
🇳🇱RotterdamDOUBLES1:20:02#213
🇩🇪HamburgDOUBLES1:10:14#145
🇺🇸DallasPRO1:22:33#79
🇬🇧BirminghamDOUBLES1:10:56#200
🇬🇧LondonDOUBLES1:17:15#419
🇬🇧LondonDOUBLES1:03:26#90
🇬🇧LondonHYROX1:07:06#49
🇬🇧BirminghamHYROX1:11:32#94

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 129r
Fast
2:35
Avg
4:15
Slow
6:16
Run 229r
Fast
3:12
Avg
4:40
Slow
5:48
Run 329r
Fast
3:25
Avg
5:13
Slow
8:33
Run 429r
Fast
3:29
Avg
5:05
Slow
6:44
Run 529r
Fast
3:24
Avg
5:10
Slow
7:09
Run 629r
Fast
3:29
Avg
5:04
Slow
6:30
Run 729r
Fast
3:32
Avg
5:05
Slow
6:52
Run 829r
Fast
3:30
Avg
5:24
Slow
8:40
Run Total29r
Fast
27:43
Avg
39:56
Slow
50:56
Best Run29r
Fast
3:12
Avg
4:24
Slow
5:48
Workout Splits
SkiErg29r
Fast
3:38
Avg
4:09
Slow
5:54
Sled Push29r
Fast
1:21
Avg
2:25
Slow
4:51
Sled Pull29r
Fast
2:19
Avg
3:57
Slow
8:29
Burpee Broad Jump29r
Fast
2:19
Avg
4:19
Slow
10:39
Row29r
Fast
3:54
Avg
4:28
Slow
5:50
Farmers Carry29r
Fast
1:12
Avg
1:49
Slow
3:38
Sandbag Lunges29r
Fast
2:15
Avg
4:10
Slow
8:34
Wall Balls29r
Fast
3:18
Avg
5:10
Slow
12:33
Roxzone
Roxzone Time29r
Fast
3:22
Avg
6:23
Slow
14:22