🇬🇧Alex Williams
GBR
29 races|5 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX PRO DOUBLES
HYROX DOUBLESMen
-2:3458:24
London Excel 2025 · Dec 2025
Top 5%#4,014 / 151,122
🇪🇸ValenciaOct 25
1:12:35#689
🇬🇧BirminghamOct 23
1:10:56#200
Avg 1:08:36·13 races
HYROX PRO DOUBLESMen
-0:381:03:18
Dublin 2025 · Nov 2025
Top 25%#5,833 / 25,076
🇬🇧BirminghamOct 25
1:03:56#115
Avg 1:03:37·2 races
HYROXMen
-4:261:07:06
London 2022 · Nov 2022
Top 5%#13,837 / 276,792
🇦🇺MelbourneDec 25
1:29:40#1798
🇬🇧BirminghamOct 22
1:11:32#94
Avg 1:24:44·5 races
HYROX PROMen
-3:571:18:36
New York 2024 · Jun 2024
Top 50%#22,701 / 53,763
🇬🇧ManchesterJan 26
1:22:40#322
🇺🇸New YorkJun 24
1:18:36#46
Avg 1:21:31·4 races
HYROX DOUBLESMixed
Rotterdam 2024 · Apr 2024
Top 50%#66,451 / 150,321
🇳🇱RotterdamApr 24
1:20:02#213
Avg 1:20:02·1 race
HYROX TEAM RELAYMen
Manchester 2026 · Jan 2026
#5,532 / 7,556
🇬🇧ManchesterJan 26
1:25:02#61
Avg 1:25:02·1 race
HYROX DOUBLESWomen
Auckland 2026 · Jan 2026
#81,523 / 148,103
🇳🇿AucklandJan 26
1:28:29#556
Avg 1:28:29·1 race
HYROX PRO DOUBLESWomen
Auckland 2025 · Feb 2025
#12,089 / 14,727
🇳🇿AucklandFeb 25
1:33:08#34
Avg 1:33:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:54:44 | #2477 | |
| 🇳🇿AucklandDOUBLES | 1:28:29 | #556 | |
| 🇬🇧ManchesterTEAM RELAY | 1:25:02 | #61 | |
| 🇬🇧ManchesterPRO | 1:22:40 | #322 | |
| 🇦🇺MelbourneHYROX | 1:29:40 | #1798 | |
| 🇬🇧LondonDOUBLES | 1:04:24 | #874 | |
| 🇬🇧LondonDOUBLES | 58:24 | #174 | |
| 🇬🇧LondonHYROX | 1:50:17 | #2451 | |
| 🇮🇪DublinPRO DOUBLES | 1:03:18 | #111 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:03:56 | #115 | |
| 🇪🇸ValenciaDOUBLES | 1:12:35 | #689 | |
| 🇬🇧LondonDOUBLES | 1:01:16 | #123 | |
| 🇵🇱WarsawDOUBLES | 1:15:42 | #330 | |
| 🇬🇧GlasgowDOUBLES | 1:06:30 | #684 | |
| 🇬🇧GlasgowDOUBLES | 1:00:58 | #269 | |
| 🇳🇿AucklandPRO DOUBLES | 1:33:08 | #34 | |
| 🇬🇧LondonDOUBLES | 1:09:35 | #533 | |
| 🇺🇸DallasPRO | 1:22:18 | #88 | |
| 🇫🇷ParisDOUBLES | 1:20:38 | #618 | |
| 🇺🇸New YorkPRO | 1:18:36 | #46 | |
| 🇬🇧LondonHYROX | 1:20:42 | #757 | |
| 🇳🇱RotterdamDOUBLES | 1:20:02 | #213 | |
| 🇩🇪HamburgDOUBLES | 1:10:14 | #145 | |
| 🇺🇸DallasPRO | 1:22:33 | #79 | |
| 🇬🇧BirminghamDOUBLES | 1:10:56 | #200 | |
| 🇬🇧LondonDOUBLES | 1:17:15 | #419 | |
| 🇬🇧LondonDOUBLES | 1:03:26 | #90 | |
| 🇬🇧LondonHYROX | 1:07:06 | #49 | |
| 🇬🇧BirminghamHYROX | 1:11:32 | #94 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 129r
Fast
2:35
Avg
4:15
Slow
6:16
Run 229r
Fast
3:12
Avg
4:40
Slow
5:48
Run 329r
Fast
3:25
Avg
5:13
Slow
8:33
Run 429r
Fast
3:29
Avg
5:05
Slow
6:44
Run 529r
Fast
3:24
Avg
5:10
Slow
7:09
Run 629r
Fast
3:29
Avg
5:04
Slow
6:30
Run 729r
Fast
3:32
Avg
5:05
Slow
6:52
Run 829r
Fast
3:30
Avg
5:24
Slow
8:40
Run Total29r
Fast
27:43
Avg
39:56
Slow
50:56
Best Run29r
Fast
3:12
Avg
4:24
Slow
5:48
Workout Splits
SkiErg29r
Fast
3:38
Avg
4:09
Slow
5:54
Sled Push29r
Fast
1:21
Avg
2:25
Slow
4:51
Sled Pull29r
Fast
2:19
Avg
3:57
Slow
8:29
Burpee Broad Jump29r
Fast
2:19
Avg
4:19
Slow
10:39
Row29r
Fast
3:54
Avg
4:28
Slow
5:50
Farmers Carry29r
Fast
1:12
Avg
1:49
Slow
3:38
Sandbag Lunges29r
Fast
2:15
Avg
4:10
Slow
8:34
Wall Balls29r
Fast
3:18
Avg
5:10
Slow
12:33
Roxzone
Roxzone Time29r
Fast
3:22
Avg
6:23
Slow
14:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 4:15 | 6:16 | 29 |
| Run 2 | 3:12 | 4:40 | 5:48 | 29 |
| Run 3 | 3:25 | 5:13 | 8:33 | 29 |
| Run 4 | 3:29 | 5:05 | 6:44 | 29 |
| Run 5 | 3:24 | 5:10 | 7:09 | 29 |
| Run 6 | 3:29 | 5:04 | 6:30 | 29 |
| Run 7 | 3:32 | 5:05 | 6:52 | 29 |
| Run 8 | 3:30 | 5:24 | 8:40 | 29 |
| Run Total | 27:43 | 39:56 | 50:56 | 29 |
| Best Run | 3:12 | 4:24 | 5:48 | 29 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:09 | 5:54 | 29 |
| Sled Push | 1:21 | 2:25 | 4:51 | 29 |
| Sled Pull | 2:19 | 3:57 | 8:29 | 29 |
| Burpee Broad Jump | 2:19 | 4:19 | 10:39 | 29 |
| Row | 3:54 | 4:28 | 5:50 | 29 |
| Farmers Carry | 1:12 | 1:49 | 3:38 | 29 |
| Sandbag Lunges | 2:15 | 4:10 | 8:34 | 29 |
| Wall Balls | 3:18 | 5:10 | 12:33 | 29 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 6:23 | 14:22 | 29 |