🇬🇧Alex Watson
GBR
4 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 1:25:15 | #711 | |
| 🇺🇸Las VegasDOUBLES | 1:17:14 | #530 | |
| 🇬🇧BirminghamDOUBLES | 1:22:28 | #151 | |
| 🇬🇧BirminghamDOUBLES | 1:21:16 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:27
Avg
5:04
Slow
6:08
Run 24r
Fast
5:18
Avg
5:33
Slow
6:03
Run 34r
Fast
5:35
Avg
5:58
Slow
6:24
Run 44r
Fast
5:39
Avg
6:01
Slow
6:26
Run 54r
Fast
6:00
Avg
6:27
Slow
7:00
Run 64r
Fast
5:44
Avg
6:01
Slow
6:11
Run 74r
Fast
5:57
Avg
6:08
Slow
6:26
Run 84r
Fast
6:01
Avg
6:25
Slow
6:43
Run Total4r
Fast
43:40
Avg
47:35
Slow
50:57
Best Run4r
Fast
4:52
Avg
5:26
Slow
6:03
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:09
Slow
4:18
Sled Push4r
Fast
1:41
Avg
2:05
Slow
2:40
Sled Pull4r
Fast
3:12
Avg
3:47
Slow
4:13
Burpee Broad Jump4r
Fast
2:26
Avg
2:49
Slow
3:24
Row4r
Fast
4:23
Avg
4:30
Slow
4:42
Farmers Carry4r
Fast
1:36
Avg
1:40
Slow
1:47
Sandbag Lunges4r
Fast
3:36
Avg
3:56
Slow
4:24
Wall Balls4r
Fast
3:46
Avg
4:06
Slow
4:56
Roxzone
Roxzone Time4r
Fast
5:58
Avg
6:57
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 5:04 | 6:08 | 4 |
| Run 2 | 5:18 | 5:33 | 6:03 | 4 |
| Run 3 | 5:35 | 5:58 | 6:24 | 4 |
| Run 4 | 5:39 | 6:01 | 6:26 | 4 |
| Run 5 | 6:00 | 6:27 | 7:00 | 4 |
| Run 6 | 5:44 | 6:01 | 6:11 | 4 |
| Run 7 | 5:57 | 6:08 | 6:26 | 4 |
| Run 8 | 6:01 | 6:25 | 6:43 | 4 |
| Run Total | 43:40 | 47:35 | 50:57 | 4 |
| Best Run | 4:52 | 5:26 | 6:03 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:09 | 4:18 | 4 |
| Sled Push | 1:41 | 2:05 | 2:40 | 4 |
| Sled Pull | 3:12 | 3:47 | 4:13 | 4 |
| Burpee Broad Jump | 2:26 | 2:49 | 3:24 | 4 |
| Row | 4:23 | 4:30 | 4:42 | 4 |
| Farmers Carry | 1:36 | 1:40 | 1:47 | 4 |
| Sandbag Lunges | 3:36 | 3:56 | 4:24 | 4 |
| Wall Balls | 3:46 | 4:06 | 4:56 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:58 | 6:57 | 8:25 | 4 |