🇦🇺Alex Vulkanovski

AUS

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

59:47

London 2025 · May 2025

Top 5%#502 / 12,808

🇬🇧LondonMay 25

59:47#12

Avg 59:47·1 race

HYROXMen

1:03:21

Melbourne 2023 · Aug 2023

Top 5%#5,057 / 277,238

🇦🇺MelbourneAug 23

1:03:21#7

Avg 1:03:21·1 race

Station Profile

vs 23,577 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+35.7%

Sandbag+17.8%

Burpees+15.3%

Weaknesses

Wall Balls-4.5%

Running-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	59:47	#12	--
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:03:21	#7	#2

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 12r

Fast

3:29

Avg

3:42

Slow

3:55

Run 22r

Fast

3:51

Avg

3:53

Slow

3:56

Run 32r

Fast

3:35

Avg

3:55

Slow

4:16

Run 42r

Fast

3:45

Avg

3:55

Slow

4:05

Run 52r

Fast

3:46

Avg

4:00

Slow

4:15

Run 62r

Fast

3:41

Avg

3:56

Slow

4:11

Run 72r

Fast

3:31

Avg

3:49

Slow

4:07

Run 82r

Fast

5:07

Avg

5:11

Slow

5:16

Run Total2r

Fast

30:51

Avg

32:20

Slow

33:49

Best Run2r

Fast

3:31

Avg

3:43

Slow

3:55

Workout Splits

SkiErg2r

Fast

3:58

Avg

3:59

Slow

4:01

Sled Push2r

Fast

1:32

Avg

1:48

Slow

2:04

Sled Pull2r

Fast

3:13

Avg

3:13

Slow

3:14

Burpee Broad Jump2r

Fast

3:07

Avg

3:41

Slow

4:15

Row2r

Fast

4:04

Avg

4:09

Slow

4:14

Farmers Carry2r

Fast

1:25

Avg

1:32

Slow

1:39

Sandbag Lunges2r

Fast

2:25

Avg

2:44

Slow

3:04

Wall Balls2r

Fast

3:50

Avg

4:22

Slow

4:55

Roxzone

Roxzone Time2r

Fast

3:48

Avg

3:49

Slow

3:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	3:42	3:55	2
Run 2	3:51	3:53	3:56	2
Run 3	3:35	3:55	4:16	2
Run 4	3:45	3:55	4:05	2
Run 5	3:46	4:00	4:15	2
Run 6	3:41	3:56	4:11	2
Run 7	3:31	3:49	4:07	2
Run 8	5:07	5:11	5:16	2
Run Total	30:51	32:20	33:49	2
Best Run	3:31	3:43	3:55	2
Workout Splits
SkiErg	3:58	3:59	4:01	2
Sled Push	1:32	1:48	2:04	2
Sled Pull	3:13	3:13	3:14	2
Burpee Broad Jump	3:07	3:41	4:15	2
Row	4:04	4:09	4:14	2
Farmers Carry	1:25	1:32	1:39	2
Sandbag Lunges	2:25	2:44	3:04	2
Wall Balls	3:50	4:22	4:55	2
Roxzone
Roxzone Time	3:48	3:49	3:51	2