Hyranking

🇳🇱Alex Van Dijk

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:17:48
Gent 2025 · Dec 2025
#88,601 / 151,661
🇧🇪GentDec 25
1:17:48#980
Avg 1:17:48·1 race
HYROXMen
1:20:20
Rotterdam 2026 · Apr 2026
Top 50%#89,101 / 277,238
🇳🇱RotterdamApr 26
1:20:20#510
Avg 1:20:20·1 race

Station Profile

vs 110,277 peers (1:12:18–1:28:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.4%
Sled Pull+11.7%
Farmers+6.6%

Weaknesses

Burpees-15.1%
SkiErg-11.1%
Row-5.4%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:20:20#510
🇧🇪GentDOUBLES1:17:48#980

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:54
Avg
4:57
Slow
5:00
Run 22r
Fast
4:18
Avg
4:32
Slow
4:47
Run 32r
Fast
4:47
Avg
5:11
Slow
5:35
Run 42r
Fast
4:54
Avg
5:05
Slow
5:16
Run 52r
Fast
4:47
Avg
5:15
Slow
5:44
Run 62r
Fast
4:36
Avg
4:52
Slow
5:09
Run 72r
Fast
4:50
Avg
5:04
Slow
5:18
Run 82r
Fast
5:16
Avg
5:28
Slow
5:40
Run Total2r
Fast
38:42
Avg
40:21
Slow
42:00
Best Run2r
Fast
4:18
Avg
4:32
Slow
4:47
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:37
Slow
4:55
Sled Push2r
Fast
1:48
Avg
1:59
Slow
2:11
Sled Pull2r
Fast
3:47
Avg
3:55
Slow
4:04
Burpee Broad Jump2r
Fast
3:16
Avg
4:31
Slow
5:46
Row2r
Fast
4:43
Avg
4:51
Slow
4:59
Farmers Carry2r
Fast
1:56
Avg
1:56
Slow
1:57
Sandbag Lunges2r
Fast
3:22
Avg
3:57
Slow
4:32
Wall Balls2r
Fast
5:46
Avg
6:00
Slow
6:15
Roxzone
Roxzone Time2r
Fast
6:54
Avg
6:59
Slow
7:04