🇳🇱Alex Traas
NED
6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 50%#60,462 / 150,811
🇧🇪MechelenMar 26
1:20:20#735
🇳🇱AmsterdamJan 26
1:12:29#852
Avg 1:16:24·2 races
HYROXMen
-17:151:21:22
Mechelen 2026 · Mar 2026
Top 50%#96,190 / 276,664
Avg 1:38:17·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:20:20 | #735 | |
| 🇧🇪MechelenHYROX | 1:21:22 | #1287 | |
| 🇳🇱AmsterdamDOUBLES | 1:12:29 | #852 | |
| 🇳🇱AmsterdamHYROX | 1:44:07 | #2461 | |
| 🇳🇱UtrechtHYROX | 1:38:37 | #1391 | |
| 🇳🇱RotterdamHYROX | 1:49:05 | #2235 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:36
Avg
4:36
Slow
6:03
Run 26r
Fast
4:41
Avg
5:32
Slow
6:32
Run 36r
Fast
4:57
Avg
5:48
Slow
6:49
Run 46r
Fast
5:03
Avg
5:56
Slow
7:01
Run 56r
Fast
5:12
Avg
6:08
Slow
7:40
Run 66r
Fast
5:16
Avg
6:13
Slow
7:56
Run 76r
Fast
5:16
Avg
6:05
Slow
7:14
Run 86r
Fast
5:29
Avg
6:53
Slow
9:20
Run Total6r
Fast
40:29
Avg
47:10
Slow
57:03
Best Run6r
Fast
4:41
Avg
5:22
Slow
6:32
Workout Splits
SkiErg6r
Fast
3:44
Avg
4:11
Slow
4:44
Sled Push6r
Fast
1:29
Avg
2:35
Slow
3:27
Sled Pull6r
Fast
2:53
Avg
4:17
Slow
5:50
Burpee Broad Jump6r
Fast
2:49
Avg
5:13
Slow
7:19
Row6r
Fast
4:15
Avg
4:38
Slow
5:00
Farmers Carry6r
Fast
1:33
Avg
2:16
Slow
3:09
Sandbag Lunges6r
Fast
3:22
Avg
4:48
Slow
7:03
Wall Balls6r
Fast
4:29
Avg
6:58
Slow
10:11
Roxzone
Roxzone Time6r
Fast
6:13
Avg
8:55
Slow
13:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:36 | 6:03 | 6 |
| Run 2 | 4:41 | 5:32 | 6:32 | 6 |
| Run 3 | 4:57 | 5:48 | 6:49 | 6 |
| Run 4 | 5:03 | 5:56 | 7:01 | 6 |
| Run 5 | 5:12 | 6:08 | 7:40 | 6 |
| Run 6 | 5:16 | 6:13 | 7:56 | 6 |
| Run 7 | 5:16 | 6:05 | 7:14 | 6 |
| Run 8 | 5:29 | 6:53 | 9:20 | 6 |
| Run Total | 40:29 | 47:10 | 57:03 | 6 |
| Best Run | 4:41 | 5:22 | 6:32 | 6 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:11 | 4:44 | 6 |
| Sled Push | 1:29 | 2:35 | 3:27 | 6 |
| Sled Pull | 2:53 | 4:17 | 5:50 | 6 |
| Burpee Broad Jump | 2:49 | 5:13 | 7:19 | 6 |
| Row | 4:15 | 4:38 | 5:00 | 6 |
| Farmers Carry | 1:33 | 2:16 | 3:09 | 6 |
| Sandbag Lunges | 3:22 | 4:48 | 7:03 | 6 |
| Wall Balls | 4:29 | 6:58 | 10:11 | 6 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 8:55 | 13:11 | 6 |