🇬🇧Alex Tetlow

GBR

5 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-0:2558:02

Birmingham 2025 · Oct 2025

Top 5%#3,505 / 151,661

🇬🇧BirminghamOct 25

58:02#107

🇪🇸MalagaMar 25

58:27#42

🇬🇧GlasgowMar 25

1:01:13#289

Avg 59:14·3 races

HYROX PRO DOUBLESMen

1:04:40

Dublin 2025 · Nov 2025

Top 50%#7,097 / 25,076

🇮🇪DublinNov 25

1:04:40#127

Avg 1:04:40·1 race

HYROX PROMen

1:16:07

Rome 2025 · Sep 2025

Top 50%#19,136 / 54,219

🇮🇹RomeSep 25

1:16:07#206

Avg 1:16:07·1 race

Station Profile

vs 17,948 peers (52:12–1:03:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.5%

Sandbag+7.9%

Farmers+4.1%

Weaknesses

Wall Balls-48.6%

Sled Pull-13.0%

Burpees-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:04:40	#127	#44
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	58:02	#107	#29
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:16:07	#206	#51
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	58:27	#42	#17
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:01:13	#289	#119

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:23

Avg

3:49

Slow

4:46

Run 25r

Fast

3:33

Avg

3:51

Slow

4:11

Run 35r

Fast

3:36

Avg

4:01

Slow

4:23

Run 45r

Fast

3:41

Avg

4:10

Slow

4:45

Run 55r

Fast

3:37

Avg

4:07

Slow

4:49

Run 65r

Fast

3:37

Avg

4:05

Slow

4:29

Run 75r

Fast

3:39

Avg

4:03

Slow

4:32

Run 85r

Fast

3:25

Avg

4:32

Slow

7:00

Run Total5r

Fast

29:23

Avg

32:37

Slow

35:17

Best Run5r

Fast

3:25

Avg

3:42

Slow

4:06

Workout Splits

SkiErg5r

Fast

3:49

Avg

3:55

Slow

4:15

Sled Push5r

Fast

1:37

Avg

2:07

Slow

3:33

Sled Pull5r

Fast

2:45

Avg

3:51

Slow

6:55

Burpee Broad Jump5r

Fast

1:53

Avg

2:47

Slow

4:13

Row5r

Fast

4:13

Avg

4:25

Slow

4:40

Farmers Carry5r

Fast

1:20

Avg

1:33

Slow

1:51

Sandbag Lunges5r

Fast

2:26

Avg

3:00

Slow

4:01

Wall Balls5r

Fast

3:27

Avg

5:16

Slow

8:59

Roxzone

Roxzone Time5r

Fast

3:09

Avg

4:10

Slow

5:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:23	3:49	4:46	5
Run 2	3:33	3:51	4:11	5
Run 3	3:36	4:01	4:23	5
Run 4	3:41	4:10	4:45	5
Run 5	3:37	4:07	4:49	5
Run 6	3:37	4:05	4:29	5
Run 7	3:39	4:03	4:32	5
Run 8	3:25	4:32	7:00	5
Run Total	29:23	32:37	35:17	5
Best Run	3:25	3:42	4:06	5
Workout Splits
SkiErg	3:49	3:55	4:15	5
Sled Push	1:37	2:07	3:33	5
Sled Pull	2:45	3:51	6:55	5
Burpee Broad Jump	1:53	2:47	4:13	5
Row	4:13	4:25	4:40	5
Farmers Carry	1:20	1:33	1:51	5
Sandbag Lunges	2:26	3:00	4:01	5
Wall Balls	3:27	5:16	8:59	5
Roxzone
Roxzone Time	3:09	4:10	5:17	5