🇬🇧Alex Sweeney

GBR

3 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:13:52

Manchester 2023 · Jan 2023

Top 25%#15,654 / 147,770

🇬🇧ManchesterJan 23

1:13:52#29

Avg 1:13:52·1 race

HYROXWomen

1:19:03

Birmingham 2022 · Oct 2022

Top 25%#18,283 / 143,620

🇬🇧BirminghamOct 22

1:19:03#56

Avg 1:19:03·1 race

HYROX PROWomen

1:24:35

Stockholm 2023 · Dec 2023

Top 50%#10,280 / 23,175

🇸🇪StockholmDec 23

1:24:35#17

Avg 1:24:35·1 race

Station Profile

vs 10,443 peers (1:16:07–1:33:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+3.9%

Row+3.5%

Sandbag+2.2%

Weaknesses

Sled Pull-16.0%

Sled Push-15.0%

Wall Balls-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmPRO	HYROX PRO	Dec 2023	1:24:35	#17	#6
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:13:52	#29	#8
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:19:03	#56	#7

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

5:07

Avg

5:24

Slow

5:51

Run 23r

Fast

4:34

Avg

4:55

Slow

5:08

Run 33r

Fast

4:39

Avg

5:01

Slow

5:20

Run 43r

Fast

4:45

Avg

5:04

Slow

5:31

Run 53r

Fast

4:57

Avg

5:13

Slow

5:32

Run 63r

Fast

4:45

Avg

5:08

Slow

5:33

Run 73r

Fast

4:49

Avg

5:08

Slow

5:37

Run 83r

Fast

5:05

Avg

5:25

Slow

5:45

Run Total3r

Fast

39:04

Avg

41:17

Slow

44:13

Best Run3r

Fast

4:34

Avg

4:53

Slow

5:08

Workout Splits

SkiErg3r

Fast

4:11

Avg

4:34

Slow

4:48

Sled Push3r

Fast

2:04

Avg

3:08

Slow

4:25

Sled Pull3r

Fast

4:01

Avg

5:44

Slow

6:55

Burpee Broad Jump3r

Fast

2:53

Avg

4:09

Slow

4:48

Row3r

Fast

4:43

Avg

4:49

Slow

4:54

Farmers Carry3r

Fast

1:47

Avg

2:09

Slow

2:45

Sandbag Lunges3r

Fast

3:05

Avg

3:57

Slow

4:53

Wall Balls3r

Fast

3:07

Avg

4:28

Slow

6:46

Roxzone

Roxzone Time3r

Fast

3:52

Avg

4:58

Slow

5:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:07	5:24	5:51	3
Run 2	4:34	4:55	5:08	3
Run 3	4:39	5:01	5:20	3
Run 4	4:45	5:04	5:31	3
Run 5	4:57	5:13	5:32	3
Run 6	4:45	5:08	5:33	3
Run 7	4:49	5:08	5:37	3
Run 8	5:05	5:25	5:45	3
Run Total	39:04	41:17	44:13	3
Best Run	4:34	4:53	5:08	3
Workout Splits
SkiErg	4:11	4:34	4:48	3
Sled Push	2:04	3:08	4:25	3
Sled Pull	4:01	5:44	6:55	3
Burpee Broad Jump	2:53	4:09	4:48	3
Row	4:43	4:49	4:54	3
Farmers Carry	1:47	2:09	2:45	3
Sandbag Lunges	3:05	3:57	4:53	3
Wall Balls	3:07	4:28	6:46	3
Roxzone
Roxzone Time	3:52	4:58	5:31	3