🇺🇸Alex Sroka
USA
7 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMixed
Chicago 2025 · Nov 2025
Top 5%#4,553 / 152,090
Avg 1:02:23·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachPRO | 1:05:50 | #21 | |
| 🇺🇸PhoenixPRO DOUBLES | 57:45 | #22 | |
| 🇺🇸DallasPRO | 1:08:09 | #33 | |
| 🇺🇸ChicagoDOUBLES | 1:02:23 | #17 | |
| 🇺🇸New YorkPRO DOUBLES | 1:00:51 | #21 | |
| 🇺🇸MiamiPRO | 1:13:21 | #53 | |
| 🇺🇸Chicago Navy PierPRO DOUBLES | 1:15:28 | #34 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:55
Avg
3:46
Slow
4:29
Run 27r
Fast
3:26
Avg
4:00
Slow
4:46
Run 37r
Fast
3:45
Avg
4:22
Slow
5:58
Run 47r
Fast
3:46
Avg
4:34
Slow
6:37
Run 57r
Fast
3:48
Avg
4:23
Slow
5:33
Run 67r
Fast
3:39
Avg
4:14
Slow
5:09
Run 77r
Fast
3:41
Avg
4:18
Slow
5:21
Run 87r
Fast
3:48
Avg
4:37
Slow
5:30
Run Total7r
Fast
29:52
Avg
34:14
Slow
42:19
Best Run7r
Fast
3:26
Avg
4:00
Slow
4:46
Workout Splits
SkiErg7r
Fast
3:39
Avg
3:53
Slow
4:07
Sled Push7r
Fast
1:33
Avg
2:29
Slow
3:26
Sled Pull7r
Fast
2:33
Avg
4:04
Slow
5:18
Burpee Broad Jump7r
Fast
2:37
Avg
3:32
Slow
5:16
Row7r
Fast
3:55
Avg
4:11
Slow
4:23
Farmers Carry7r
Fast
1:21
Avg
1:33
Slow
1:49
Sandbag Lunges7r
Fast
2:38
Avg
3:20
Slow
4:13
Wall Balls7r
Fast
3:38
Avg
4:33
Slow
5:55
Roxzone
Roxzone Time7r
Fast
3:17
Avg
4:27
Slow
5:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 3:46 | 4:29 | 7 |
| Run 2 | 3:26 | 4:00 | 4:46 | 7 |
| Run 3 | 3:45 | 4:22 | 5:58 | 7 |
| Run 4 | 3:46 | 4:34 | 6:37 | 7 |
| Run 5 | 3:48 | 4:23 | 5:33 | 7 |
| Run 6 | 3:39 | 4:14 | 5:09 | 7 |
| Run 7 | 3:41 | 4:18 | 5:21 | 7 |
| Run 8 | 3:48 | 4:37 | 5:30 | 7 |
| Run Total | 29:52 | 34:14 | 42:19 | 7 |
| Best Run | 3:26 | 4:00 | 4:46 | 7 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:53 | 4:07 | 7 |
| Sled Push | 1:33 | 2:29 | 3:26 | 7 |
| Sled Pull | 2:33 | 4:04 | 5:18 | 7 |
| Burpee Broad Jump | 2:37 | 3:32 | 5:16 | 7 |
| Row | 3:55 | 4:11 | 4:23 | 7 |
| Farmers Carry | 1:21 | 1:33 | 1:49 | 7 |
| Sandbag Lunges | 2:38 | 3:20 | 4:13 | 7 |
| Wall Balls | 3:38 | 4:33 | 5:55 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 4:27 | 5:48 | 7 |