Hyranking

🇨🇭Alex Spreng

SUI

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
1:55:27
Cologne 2026 · Apr 2026
#256,036 / 283,463
🇩🇪CologneApr 26
1:55:27#1323
Avg 1:55:27·1 race
HYROX DOUBLESMen
1:31:50
Frankfurt 2024 · Dec 2024
#132,529 / 151,688
🇩🇪FrankfurtDec 24
1:31:50#641
Avg 1:31:50·1 race

Station Profile

vs 41,254 peers (1:43:57–2:07:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.7%
Sandbag+1.1%
Farmers+0.4%

Weaknesses

Sled Push-34.7%
Burpees-22.8%
Wall Balls-17.3%

Race History

EventTimeRank
🇩🇪CologneHYROX1:55:27#1323
🇩🇪FrankfurtDOUBLES1:31:50#641

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:55
Avg
5:13
Slow
5:32
Run 22r
Fast
6:18
Avg
6:25
Slow
6:33
Run 32r
Fast
6:14
Avg
6:36
Slow
6:58
Run 42r
Fast
6:22
Avg
6:30
Slow
6:38
Run 52r
Fast
7:01
Avg
7:02
Slow
7:03
Run 62r
Fast
6:14
Avg
6:37
Slow
7:00
Run 72r
Fast
6:13
Avg
6:21
Slow
6:29
Run 82r
Fast
6:53
Avg
7:44
Slow
8:35
Run Total2r
Fast
51:05
Avg
52:25
Slow
53:46
Best Run2r
Fast
6:13
Avg
6:13
Slow
6:14
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:59
Slow
5:23
Sled Push2r
Fast
2:03
Avg
3:38
Slow
5:14
Sled Pull2r
Fast
3:36
Avg
5:17
Slow
6:59
Burpee Broad Jump2r
Fast
2:57
Avg
6:17
Slow
9:37
Row2r
Fast
4:32
Avg
5:00
Slow
5:29
Farmers Carry2r
Fast
1:43
Avg
2:15
Slow
2:47
Sandbag Lunges2r
Fast
3:51
Avg
5:32
Slow
7:14
Wall Balls2r
Fast
4:04
Avg
7:56
Slow
11:49
Roxzone
Roxzone Time2r
Fast
9:55
Avg
10:20
Slow
10:46