🇮🇪Alex Shields

IRL

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-5:281:05:33

London Olympia 2026 · Mar 2026

Top 25%#25,037 / 151,672

🇬🇧LondonMar 26

1:05:33#590

🇮🇪DublinNov 25

1:11:01#739

Avg 1:08:17·2 races

HYROXMen

1:15:14

Malaga 2026 · Apr 2026

Top 25%#55,100 / 283,404

🇪🇸MalagaApr 26

1:15:14#807

Avg 1:15:14·1 race

Station Profile

vs 53,579 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.0%

Weaknesses

Sled Pull-37.5%

Burpees-31.3%

Sled Push-18.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:15:14	#807	#152
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:05:33	#590	#150
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:11:01	#739	#152

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

3:43

Slow

4:01

Run 23r

Fast

3:47

Avg

4:20

Slow

5:16

Run 33r

Fast

4:09

Avg

4:36

Slow

5:19

Run 43r

Fast

3:58

Avg

4:32

Slow

5:22

Run 53r

Fast

4:13

Avg

4:37

Slow

5:18

Run 63r

Fast

4:14

Avg

4:34

Slow

5:16

Run 73r

Fast

4:13

Avg

4:34

Slow

5:16

Run 83r

Fast

3:25

Avg

4:26

Slow

5:35

Run Total3r

Fast

33:32

Avg

35:22

Slow

38:29

Best Run3r

Fast

3:25

Avg

3:43

Slow

3:59

Workout Splits

SkiErg3r

Fast

3:54

Avg

4:10

Slow

4:24

Sled Push3r

Fast

1:40

Avg

2:13

Slow

3:01

Sled Pull3r

Fast

3:28

Avg

4:08

Slow

4:55

Burpee Broad Jump3r

Fast

3:39

Avg

4:24

Slow

5:42

Row3r

Fast

4:18

Avg

4:35

Slow

4:50

Farmers Carry3r

Fast

1:40

Avg

2:04

Slow

2:38

Sandbag Lunges3r

Fast

3:34

Avg

4:34

Slow

5:46

Wall Balls3r

Fast

4:13

Avg

4:47

Slow

5:50

Roxzone

Roxzone Time3r

Fast

4:05

Avg

4:19

Slow

4:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:43	4:01	3
Run 2	3:47	4:20	5:16	3
Run 3	4:09	4:36	5:19	3
Run 4	3:58	4:32	5:22	3
Run 5	4:13	4:37	5:18	3
Run 6	4:14	4:34	5:16	3
Run 7	4:13	4:34	5:16	3
Run 8	3:25	4:26	5:35	3
Run Total	33:32	35:22	38:29	3
Best Run	3:25	3:43	3:59	3
Workout Splits
SkiErg	3:54	4:10	4:24	3
Sled Push	1:40	2:13	3:01	3
Sled Pull	3:28	4:08	4:55	3
Burpee Broad Jump	3:39	4:24	5:42	3
Row	4:18	4:35	4:50	3
Farmers Carry	1:40	2:04	2:38	3
Sandbag Lunges	3:34	4:34	5:46	3
Wall Balls	4:13	4:47	5:50	3
Roxzone
Roxzone Time	4:05	4:19	4:41	3